Are they kissing? The benefits and harms of kissing. Kiss for health and longevity. When both partners are ready for a French kiss, it is necessary to moisturize the lips well

facts, myths, traditions

Why are kisses needed?

Research shows that kissing stimulates the same areas of the brain as skydiving, bungee jumping and long-distance running. Kisses are pleasant and useful from different points of view.

Here 50 facts about kissing that you may not yet know:

1. Philematology is the science of kisses.
2. Philemamania is an obsession with kisses.
3. Philemaphobia - fear of kisses.
4. People who wake up with a kiss start the day with a more positive attitude.
5. People who kiss their partner every morning are less tired from work, have fewer car accidents on the way to work and live five years longer.
6. A kiss lasting 1 minute uses 109 kilojoules (26 calories).
7. An adult kiss lasts on average 4.5 seconds.
8. When you kiss and shoot a gun, the body produces the same hormones.
9. During a passionate kiss, all facial muscles are involved.
10. Some scientists believe that kissing improves skin condition and blood circulation, lowers blood pressure, relieves stress, relieves headaches and makes us feel younger.
11. Some scientists have suggested that there are special neurons in our brain that help us find the lips of a loved one in the dark.
12. 50% of people had their first kiss before the age of 14.
13. The average person on Earth spends 336 hours of their life kissing.
14. Some scientists argue that those children who are kissed more often in infancy usually grow up to be smarter people with creative abilities and critical thinking.
15. During a passionate kiss, people exchange approximately 5 million bacteria with each other.
16. During a kiss, you can become infected with mononucleosis (inflammation of the tonsils) and herpes.
17. During a kiss, more saliva is produced, which prevents the development of tooth decay. Saliva cleanses teeth of harmful bacteria.
18. You are more likely to catch a common cold from shaking hands than from kissing.
19. Contrary to the English custom of kissing under a mistletoe branch at Christmas, nothing bad will happen if you refuse the kiss.
20. If the bride does not cry after the groom kisses her during the wedding, this does not mean that the marriage will necessarily be unhappy.
21. If your nose itches, this does not mean that a fool will kiss you.
22. In Ancient Rome, a kiss was considered a contract that officially sealed marriage.
23. The Roman emperors allowed themselves to be kissed according to the position of the one who showed such a sign of respect. Important people had the right to kiss the emperor on the lips, less important ones kissed the emperor's hand, and the most insignificant ones kissed the emperor's leg.
24. In Europe, the kiss became a sign of love in the 6th century.
25. Instead of kissing, the ancient Egyptians rubbed noses together, as modern Eskimos do today.
26. The Chinese started kissing only after they saw Europeans kissing.
27. According to legend, whoever kisses the Blarney Stone in Blarney Castle, located in the Irish county of Cork, will gain the gift of eloquence and persuasion.
28. The tradition of kissing under the mistletoe comes from the custom of killing a bull under the mistletoe.
29. Bonobo chimpanzees kiss to relieve stress.
30. If a dolphin likes a person, he kisses him.
31. 63% of dog owners kiss their pets regularly.
32. French is a kiss in which the kissers touch each other with their tongues. But it was not invented by the French.
33. Men who kiss their wives in the morning before leaving for work earn more than those who don't.
34. In the book "Ananga-Ranga" (similar to the "Kama Sutra") it is written that those who quarrel need to kiss so that they forget about their quarrel.
35. “Kissing basketball” is a type of basketball in which a couple needs to throw as many balls into a basket as possible without interrupting the kiss. I wonder how they decide who wins?
36. Hershey's Kisses chocolate candies have been produced since 1907. They were called kisses by factory workers who noticed that the machine producing them seemed to kiss the conveyor belt.
37. Canadian porcupines kiss each other on the lips.
38. In medieval Italy, if a man was seen hugging and kissing a woman in a public place, he could be forced to marry her.
39. The first time a kiss was shown on screen was in the 1896 film The Kiss.
40. The classic silent film Don Juan (1926) holds the record for the most number of kisses shown on screen. There are 127 of them in total. The famous actor John Barrymore starred in the title role.
41. Eskimos, Polynesians and Malaysians rub noses instead of kissing.
42. The ancient Romans kissed each other on the eyes or lips as a sign of greeting.
43. In pre-revolutionary Russia, the highest form of public recognition was considered to be a kiss from the Tsar.
44. In the Victorian era, etiquette required men to kiss women's hands.
45. The standard form of greeting in Europe is still a kiss on both cheeks. It can be repeated two times, four times, six times, or as many times as you like.
46. Representatives of some African tribes pay tribute to their leader by kissing his footprints on the ground.
47. The longest underwater kiss lasted 2 minutes and 18 seconds. It was recorded on April 2, 1980 in Tokyo.
48. In the US state of Indiana, it is illegal for a man with a mustache to “regularly kiss people.”
49. In the American city of Hartford, Connecticut, it is considered illegal for a man to kiss his wife on Sunday.
50. In the American city of Cedar Rapids, Iowa, it is considered a crime to kiss a stranger.

Shona McInerney from Southampton, UK

Is there an allergy from kisses?

Apparently, kissing can actually cause food allergies. At least, this is the conclusion reached by researchers led by Dr. Rosemary Hallett3. They studied the medical records of 379 patients with nut or seed allergies, of whom 20 said the allergy developed after they kissed another person.

The person may have eaten something that caused the allergic reaction. Researchers report that in most cases it was moderate and was expressed only in itching and swelling of the contact area. But in four cases, patients experienced difficulty breathing. The most severe case was observed in a three-year-old boy who was kissed on the cheek by his mother, who had just tasted pea soup. The boy had such a severe allergic reaction that he urgently needed to be sent to the hospital.

Hallett and colleagues write: “Most people are probably unaware that kissing can cause an allergic reaction. Since one third of those observed had a reaction during dating, information about this kind of contact with allergens should be available primarily to adolescents and young adults.”

Alison Klein from Somerset, New Jersey, USA

Do kisses prolong life?

Kissing can actually prolong life. Research shows that longevity is associated with a lack of stress, low cholesterol levels and a high degree of satisfaction from close relationships. And all these three factors are directly dependent on kisses!

In one study led by Dr. Corey Floyd, 52 adult subjects were divided into two groups. One group was instructed to “increase the frequency of romantic kissing with their partners,” while the other group was asked to continue kissing as before.
After 6 weeks, the researchers found that “the experimental group demonstrated improvements in perceived stress, relationship satisfaction, and lower total serum cholesterol levels.”

The voice is an important factor in sexual attractiveness. Just as people are attracted to healthy bodies, they are also attracted to healthy voices. People, as a rule, want to find suitable partners. This is both in their own interests and in the interests of the evolutionary development of our species.

Kiss for good health!

Long and passionate kisses stimulate the immune system, improve blood supply to the brain, increase creativity and mood, and help cope with many ailments.

In this article: about the health benefits and harms of kissing. Let's look at the pros and cons of this ancient emotional reflex and find out why kissing prolongs life.

The science that studies the changes that occur in the human body under the influence of a kiss is called philematology. Research conducted since 1981 under the patronage of WHO has allowed scientists to conclude that the overall impact of kissing on human physiology and psyche has long been underestimated.

The benefits of kissing

Anti-stress effect

Wendy Hill, professor of neurology at the American College of Lafayette (Pennsylvania), in the course of clinical studies, found that a kiss triggers biochemical reactions that reduce the level of the stress hormone - cortisol, while simultaneously increasing the concentration of the love hormone - oxytocin.

That is why people who love passionate kisses are optimistic and cheerful and easily achieve personal and professional success. A kiss increases stress resistance and relieves nervous tension. So if you have emotions run high, then it’s time to do something enjoyable.

Weight loss

During a passionate kiss that lasts at least 20 seconds, calories are effectively burned and metabolism is doubled. One minute of such contact is equivalent to a 500-meter run. That's why lovers always lose weight. Agree that this diet is the most effective and enjoyable.

For beauty

During a deep kiss, 39 facial muscles are involved, which improves blood supply to skin cells. This natural facial gymnastics is an excellent prevention of wrinkles and premature aging.

Hormonal levels

Kissing normalizes hormonal levels, this allows you to resist attacks of vegetative-vascular dystonia, which is especially important for hypotensive patients.

Anesthesia

Thanks to endorphins, natural antibiotics and anesthetics contained in saliva, a kiss can relieve headaches and help with toothache.

Breathing exercises

The lungs work hard during and after a kiss, taking 60 breaths per minute, instead of the usual 20. This is useful for the prevention of pulmonary diseases and general health.

Reduces the risk of heart attack and stroke

During a kiss, the heart contracts more often (110 beats per minute), which improves blood flow in the body, blood supply to all organs and systems, normalizes blood pressure, and trains the heart and blood vessels. In addition, saliva contains streptococci in high concentrations, which form streptokinases - enzymes that prevent the development of strokes and myocardial infarctions.

Against caries and periodontal disease

Chicago scientists recommend kissing to prevent caries and periodontal disease, especially immediately after eating. The fact is that when kissing, saliva, rich in phosphorus and calcium, is intensively produced. It intensively neutralizes acidity in the mouth, removes plaque from teeth, which helps protect them from caries (similar to “Orbit” without sugar).

Massage effects on the gums help resist periodontal disease. American researchers have found that those who like to kiss with feeling and alignment are less likely to suffer from this.

During pregnancy

The dangerous disease cytomegalovirus recedes before the kisses of a loved one, which act as a natural “vaccination”. Kisses also stabilize the psycho-emotional state of a pregnant woman, which is very useful for her and for her.

For allergies

According to scientists, kisses serve as good anti-allergens that can even cope with hay fever. As a result of kissing, the production of histamine, which provokes fever, is reduced. During the experiment, researchers found out that the number of antibodies fighting the virus increases after a sensual kiss! Kissing can also combat other types of allergies, such as atopic dermatitis.

For sex

One square centimeter of our lips contains up to 200 nerve endings, which explains the high sensitivity of the lips and the pleasure we get when touching our loved one with our lips. Scientists and psychologists advise accompanying sexual contacts with kisses, this will preserve emotional sensuality for many years.

Kissing is a wonderful prelude to sex, because saliva contains androsterone, which increases love desire.

For immunity

When kissing, we exchange proteins, minerals, fats and, of course, bacteria with our partner. The latter fact helps strengthen the immune system, says Ulf Beming, Doctor of the Academy of General Medicine (Austria).

The fact is that each of us has an individual set of bacteria that we exchange. The body, having received a foreign bacterium, begins to intensively produce antibodies and enzymes that can resist infection. Thus, natural oral vaccination and cross-immunization occurs.

For longevity

People who actively kiss throughout their lives live much longer.. Scientists in different countries have come to this conclusion.

In Canada, specialists from McGill University conducted a study of a large group of people. It turned out that people who kiss get sick less and age slower.

German scientists have found that Men who kiss their wives on the lips before leaving for work live five years longer.

I. Moiseev, Doctor of Medical Sciences explained THE REASON that kissing men live longer.

The tongue and lips are involved in a kiss, their functionality is the key to prolonging life.
What happens is this: The mucous membranes of the lips and tongue contain large quantities of branched nerve endings; they are tactile receptors that are easily excited.

During a kiss, impulses are transmitted from receptors at tremendous speed to nerve cells, which release endorphins and adrenaline into the blood. Thanks to adrenaline, a spasm of peripheral vessels occurs, an increase in blood pressure, the heart releases a portion of blood that delivers oxygen to tissues and cells.

Endorphins reduce the threshold of sensitivity in the neurons of the brain, which causes a feeling of relaxation and comfort, protects the body from possible stress, and therefore aging.

Thus, a kiss is an effective medicine against stress and elders And. Gerontologists recognize the main cause of rapid aging as stress, which wears out the male body more than the female body. After all, women are more stress-resistant.

“Morning” kisses protect men from negative emotions. It is precisely those accompanied by oxygen starvation that allow free radicals accumulate in the body and destroy it from the inside. Reactive oxygen and nitrogen radicals are the main cause of such terrible diseases as Alzheimer's, Parkinson's, dementia, cancer and premature death.

The harm of kisses

When exchanging saliva, acute respiratory and viral infections, influenza, tonsillitis, hepatitis, tuberculosis, syphilis, and herpes can be transmitted.

HIV, hepatitis C, trichomoniasis, gonorrhea pose a threat of infection in the presence of wounds in the mouth, stomatitis, which is also transmitted to a partner.

Infectious mononucleosis, characterized by damage to the liver, spleen, lymph nodes and changes in blood composition, is called the kissing disease, which serves as the main source of infection.

How to kiss without harm to your health

As you can see, a kiss can become a source of health or illness.
Do not deprive yourself of the joy of emotional release, minimize the risk of a health threat: follow simple hygiene rules and have a permanent partner.

Interesting Facts:

When kissing, we exchange water (9 mg), fats (0.7 mg), organic substances (0.18 mg), albumin (0.7 mg), salt (0.45 mg), and lipstick with our partner. All these substances (except lipstick :-D) are generally safe, facilitate digestion and...

During a kiss, 66 percent close their eyes; the rest of the people enjoy watching their partner’s emotions.

The sensitivity of the lips is 200 times greater than the sensitivity of the fingers.

According to statistics, a European kisses 7 times a day, young couples about 12 times, people over 50 about 2 times. 12 percent of respondents could not remember the last time they kissed!

July 6th is recognized as World Kissing Day. The holiday was born in England at the end of the 19th century. The modern day of kissing is called World Kiss Day or International Kissing Day, it was approved by the UN approximately 20 years ago and is celebrated all over the world.

I hope the article has convinced you of the benefits of kissing, and you will certainly resort to this safe and effective remedy maintaining health and a long active life.

Kiss more often, kiss longer, kiss harder!

And be healthy, beautiful, successful!

Do you like to kiss?

Elena Valve for the project Sleepy Cantata.

World Kiss Day - July 6th - was first invented in the UK. And twenty years ago it was approved by the United Nations. Why? Because a kiss is a manifestation of special feelings. Loving people kiss, they kiss, rejoicing at the meeting and parting for a long time, they even kiss their beloved animals. But today we are only interested in one type of kisses - parental.

A small child is so dear and beloved that there is always a completely normal desire to kiss him on the forehead, cheek, nose. However, many parents are concerned about such questions as: is it necessary to “kiss” the child, is it worth kissing the child on the lips, is it necessary to kiss boys - future men...

On the pages of numerous forums you can read many opinions on this topic. Some parents think this way, others think that way. Various “horror stories” are often told about germs that are transmitted by kissing on the lips. These kisses are generally spoken of as early sexual development. What is the situation like from a psychological point of view?

Why you need to kiss more often

There are different opinions about kissing a child. Of course, each parent decides for himself which views are closer to him. However, even as adults, how often do we remember childhood and mother’s hugs and kisses before bed. Now, looking back into the past, we begin to understand that it was our mother’s loving touch that gave us a sense of self-confidence and protection from everything bad. Therefore, it is very important for our children to feel loved - regardless of their behavior! It is known that we are controlled by hormones, so the body produces so-called “joy” hormones, “pleasure” hormones, and even “fear” hormones. It has been proven that under the influence of a mother’s kiss, the child’s brain increases the production of:

• oxytocin, which promotes the development of feelings of affection;
• serotonin, the hormone of happiness and joy;
• dopamine, which causes feelings of pleasure and euphoria;
• adrenaline, which affects the heart rate.

If a mother kisses a child, she, first of all, lays the “foundation” of his future happy life. Therefore, you should not only hug and kiss your baby, but also spend as much time with him as possible. After all, you can always find an hour or two for general intimate conversations, joint activities and interesting games with your beloved baby. And let a kiss on the forehead or cheek become a mandatory pleasant ritual for the night!

Scientists have come to the conclusion that the words we use to soothe a child when he is injured: “Let me kiss you and the pain will go away!” are not groundless. During a kiss, a mother transmits bacteria to the child, which forms immunity from certain diseases, and also reduces the level of anxiety and pain threshold.

You need to kiss the child. A child needs at least four strong hugs and kisses per day for life, eight for health, 12 for growth. Children who are not kissed grow up unsure of themselves, with low self-esteem, anxious, and with a lot of complexes.

Often, when boys are three or four years old, their mother stops hugging and kissing them, being afraid to raise him to be a “girl.” But in reality, even mischievous boys who were hugged and kissed by their mothers as children grow up to become successful, self-confident men. They respect themselves and others, they know how and are not afraid to love, they know how to give love to others.

How else? Can a person give to others what he himself has not received? Therefore, kiss, hug, say gentle words. Through these “trifles” you convey to your child such vital thoughts as “I am loved no matter what”, “I am needed”, “I am worthy of something”, “I am protected” and much more.

Kissing on the lips is not dangerous

Some parents believe that by kissing a child on the lips, they can transmit some harmful bacteria and viruses to him, and, even worse, that they develop his sexuality ahead of time. Is it so?

In order not to share viruses with their child, it is enough for parents to monitor their health in the mouth and not even kiss the child on the cheek if mom or dad are sick. What about early sexual development?

Child psychologist Anastasia Primak argues that kisses and touches from parents are an integral part of the healthy development of a child. Immediately after birth, the child experiences a lot of stress from a change in environment; after the warm and cozy mother’s tummy, the child finds himself in a strange and cold world around him. Therefore, it is natural that children constantly need warmth and affection: they smile when you kiss or hug them, they prefer to fall asleep in the arms or next to their mother, feeling the familiar smell and beating of the mother’s heart. And how quickly a bump or a cut finger stops hurting after mom kisses that spot!

As for erogenous zones and the early development of sexuality, Anastasia Primak categorically disagrees with this. Yes, of course, all children have erogenous zones, and, naturally, at this age they are not yet developed, but the kisses of their parents will in no case begin to develop them ahead of time, they will begin to develop independently, and closer to adolescence, according to laws established by nature.

As for sexuality, in girls it is already developed from the cradle. Already at 3-4 years old, they choose their own hairstyle, clothes, try on their mother’s clothes and try to use cosmetics. And this, again, is a natural process of development and not the influence of parental kisses.

Anastasia cites as an example the story of one consultation, when the mother of a seven-year-old child approached her. The child was very aloof, did not communicate with other children, shuddered at every address addressed to him, and at one attempt to hug him and take his hand, he completely ran away. It seemed like it was a small wild animal. As it turned out later, until he was seven years old, his mother tried not to kiss him at all, and she forbade others too.

A child psychologist advises: “This is your child, you carried him, gave birth and raised him, and no one except you knows what is best for the child at the moment - to kiss or scold. Always listen to your heart and maternal instinct. And kiss your child as often as possible, both on the lips and not on the lips. After all, there are so many wonderful places to kiss: hands, feet, cheeks. Feeling constantly gentle parental touches and love, your child will grow up kind, sympathetic and gentle.”

Kissing is a kind of romantic game for girls and guys. She occupies a special place in the relationship. After all, with a kiss you can say a lot to your partner. And how can you not love kissing?

Indeed, during this caress, feelings literally overwhelm you. It would seem that a kiss is so ordinary and banal, but if you think about it, many questions arise. How should you kiss with your tongue? How to kiss on the lips correctly? How to kiss without tongue?

Today we will quickly teach you how to kiss a guy or girl correctly, and most importantly, beautifully.

There are a large number of types of kisses, and they all have their pros and cons.

Here we have collected the most popular and the most interesting of them.

• Inato. This is a very gentle and romantic kiss on the lips. It is distinguished by its smoothness and lightness. The main rule is that you should not touch your partner’s teeth and you need to pay attention to every millimeter of your loved one’s mouth.
• Playful kiss. A characteristic feature of this caress is the guy’s gentle biting of his girlfriend’s lips, and at this time she fuels his passion by moving her tongue in his mouth.
• A gentle kiss. The youngest and newly formed couples should start with it. Gentle touches of the lips and the first, timid movements of the tongue make it especially romantic.
• A passionate kiss. This is a whole series of a large number of kisses starting from the neck and chest, to the inner thighs. It is capable of arousing hidden desires in both partners and creating a storm of emotions.
• French kiss. One of the most famous and popular types of weasel. The most important thing about it is the contact between the tongues, it can be stroking or biting, the choice is yours.

How to learn to kiss?

How to learn to kiss without a partner?

Most girls and guys are very nervous before their first kiss. After all, for the first time we don’t know what exactly to do and what to expect, so a lot of awkwardness may arise.

So if you want to make sure everything goes well the first time, here are some tips on the basics of kissing.

It is worth thinking carefully about what exactly bothers you in this matter. By putting things in order in your head, you can easily cope with this task. But first, come on Let's deal with what might scare you.

1. You don't know how to do it. In this case, everything is extremely simple. To begin with, you should study the technique of kissing, practice a little, and that’s it. Remember that no one was immediately born a master of kisses and that this skill can be easily developed if desired.
2. You doubt your partner. If the person you're about to kiss doesn't appeal to you or there's something about him that turns you off, then don't rush into it. Perhaps you just don’t know him enough or he’s just not right for you. The main thing in this matter is to listen to your heart, so that in the end you don’t have to regret anything.
3. You haven't done this before. There is nothing strange about this. We all do something for the first time. The first kiss is something everyone has to go through. So take it easy and try to enjoy this moment.
4. Kissing technique. This is exactly what its quality directly depends on. To develop a master of kisses, just read the descriptions of one type or another and simply apply your knowledge in practice. It is clear that you will not experiment with your partner right away; for this you can use any soft vegetable or fruit that holds its shape well enough, for example, a tomato or peach. First you need to give it at least a slight resemblance to the lips of your loved one and start practicing.

How to learn to kiss without tongue?

A kiss without a tongue carries lightness and tenderness. So during training you should not act too decisively and harshly.

If you practice this type of kiss without a partner, on vegetables or fruits, make sure that they do not become deformed and juice does not run out of them.

To kiss with your tongue correctly, in addition to the above tips, you can use a couple more.

• Try different tongue movement techniques. This will not only give confidence to the movements, but with constant training it will also make the tongue more flexible.
• Exercise with a ball. Try putting a small ball, such as a ping pong ball, in your mouth and pushing it out with your tongue. At first you may not succeed, but after a couple of minutes you will notice progress. This will help in improving your tongue movement technique.

How to learn to kiss with tongue with your partner?

If you have already reached the point of training with a girl or guy, you should start with the simplest and smoothest movements. There is no need to move your tongue randomly in different directions or push it too far.

There must be moderation in everything. And after just a few attempts you will feel more confident.

What else should you pay attention to when kissing?

Here are a couple more nuances that you can pay attention to avoid inconvenience.

1. It is worth taking care of the freshness of your breath. Even for the most loving guy or girl, this can completely discourage any attraction to you.
2. It is worth taking care of the condition of the skin of your face and lips. This is especially true for the autumn-winter period, when the skin can be chapped and dry.
3. Don't freeze in one position. This can be very confusing for your partner, especially if, like you, he is new to this matter.
4. The main thing is sincerity. Your kiss should let your partner know how you feel about him and what he means to you.
5. It is worth tilting your head slightly. Otherwise, you will bump noses with your partner.

Kissing techniques

Kiss with tongue (or French)

• It’s worth starting with light touches to your partner’s lips.
• Afterwards, you should let your loved one know that you are ready by opening your mouth slightly.
• After penetrating your tongue into his mouth, you should start with delicate stroking.
• When kissing, you should not open your lips; they should interact with each other.
• No need to hurry. It is worth doing everything smoothly and gently.

Kiss on a hickey

• Lean slightly towards the girl or guy and touch his lips.
• In this case, you should make circular movements with your tongue and then run it along the inside of your lips.
• Then you need to start slowly sucking your partner’s lips, gradually increasing the pace.

During caresses, you should not focus your attention on the technique and literally try to bring it to life. You need to trust yourself and your feelings, then everything will definitely work out for you.

watch your salivation;

if you have to kiss someone, it is better not to use bright lipstick;

Don't be too active or too passive.

At what age can you kiss?

It's very individual. For some, the first kiss may occur in kindergarten, and for others in high school. If you haven’t found a suitable partner yet, don’t rush. So, if a guy or girl doesn’t know how to kiss at the age of 14-16, there’s nothing wrong with that.

It's worth remembering that learning how to kiss properly will take time, so don't be discouraged if you don't succeed the first time.

If you don’t really like kissing, it’s probably because you don’t know what enormous benefits it turns out to have for the entire body. A person needs to receive a certain number of kisses every day, and if this does not happen, then our ability to see beauty and feel joy gradually fades, which entails a decline in energy and the accumulation of fatigue. Read our article for many more facts about the benefits of kissing. And kiss the one next to you now! It doesn't matter if it's a mother, a brother or a kitten. The main thing is that you start right now!

The first fact in their favor is an increase in the hormone endorphin in brain cells. A kiss replaces aphrodisiacs and stimulants and acts like coffee or chocolate. The whole body is filled with energy, and the mood improves. One kiss can change the course of your entire day, and the main thing is that this “cure for problems” is available to everyone - from young to old, because we kiss not only our loved ones, but also parents, children and friends. So let there already be six billion more happy people on the planet! Of course, this will happen when everyone kisses the one next to them. So get started on your planetary mission of happiness!

Doctors and scientists talk about their benefits, confirming the version that during a kiss, blood circulation and lung function improve, the brain is supplied with more oxygen, and metabolism in the body is restored. Lovers are especially lucky, because their kisses not only affect the body as a whole, but also burn calories and train their backs, arms, and so on.

• 50% of people close their eyes while kissing.
• If you add up the time we spend kissing, the total is 2 weeks.
• Men live 5 years longer if they kiss their wife before work. Not only does their financial well-being increase.

Kiss more often and use this energy for your benefit. So, if you have this opportunity, don't miss it.

How are kisses useful for lovers?

Most often, couples kiss, so they get a special bonus for their efforts - weight control and muscle tone throughout the body. Have you noticed what happy lovers look like? They seem to glow from within and seem healthier and more energetic. Why is this happening? In addition to supplying the brain with endorphin and oxygen, when you kiss, there is an active massage of the gums, lips and entire body. The kiss involves not only the tongue, but also the arms, abs and even legs. And the facial muscles are fully involved in the process, which gives youth and firmness to the skin. So, instead of exercise, you can safely use passionate kisses - the effect will be no less impressive!

Another useful observation was made by dentists - those who kiss often are less likely to develop caries and now you know everything about the benefits of kissing! You can implement such therapy in your life, and be healthy, energetic and happy!