Makeup beautifies a woman and makes her brighter, but even the most correct and flawless makeup cannot hide skin imperfections. And in order for the skin to have a healthy appearance, it must be properly and carefully cared for. The most important indicator of beauty is grooming, and only proper daily skin care will help you always look well-groomed.
And on well-groomed skin, makeup looks different. Our step-by-step instructions will teach you how to properly care for your skin in order to always look flawless.
Step one. Determining your skin type
In order to take proper care of your facial skin, first of all you should know your skin type in order to select suitable cosmetic products. After all, if you have oily facial skin, then you cannot over-nourish it, and if it is dry, then it should not be should be over-dried with various masks and tonics. You can determine your skin type yourself.
Dry skin very delicate and thin, at a young age she is very beautiful, no pimples, blackheads or enlarged pores. But with age, dry skin increasingly lacks moisture and nutrition, and without this, it quickly fades. Dry skin is often sensitive and prone to flaking and irritation.
Oily skin strikingly different from dry. It is denser, rougher, with enlarged pores. But the big advantage of oily skin is that it itself produces a protective film, and, therefore, such skin is better protected than others from harmful environmental influences. Oily skin, unlike dry skin, ages much more slowly, but due to excessive sebum secretion, acne and pimples often appear on oily skin, and enlarged pores do not look aesthetically pleasing. But if you take proper care of such skin, it can acquire a clear and clean appearance.
Combination skin at first glance it seems normal, which is not far from the truth. The middle area of the face with combination skin is oilier than the rest of the face. The cheeks may even be prone to dryness.
Normal skin It is quite rare in adults. It is even, smooth, soft and elastic, like a child's.
Step two. Learn how to properly take care of your skin every day
Having decided on your skin type, it is advisable to buy care products specifically for your skin type. It is advisable not to purchase products from the “for all types” series. Perhaps such products are of good quality, but in order for your skin to receive exactly what it needs, skin care products must be selected correctly. The basic facial skin care products are the same - makeup remover (you can’t wash your face with soap, as it contains alkali and disrupts the natural balance of the skin), toner, day and night cream, eye cream, and scrubs.
Creams should be divided into day and night, because they have completely different purposes and functions. Day cream forms a protective film on the skin; it should protect our skin from harmful environmental influences, but night cream should be more active, because at night our skin is more susceptible to care products. So the night cream should contain many useful substances and vitamins. Now we will talk about caring for each skin type separately.
Dry skin care program
To cleanse dry skin, it is advisable to use rich milk. It is enough to use it once a day, in the evening. In the morning, it is enough to rinse your face with water. A facial toner for dry skin should not contain alcohol. It should be a soft lotion with herbal and moisturizing substances. You can make your own tonic.
Softening toner for dry skin:
Brew one tablespoon of green tea with hot mineral water, add linden (flowers), let it brew for two hours, strain and put in the refrigerator. Green tea is rich in vitamins and antioxidants, while linden flowers have soothing and softening properties.
Creams for dry skin, in addition to moisturizing substances, must also contain nourishing substances, because carefor dry skin includes active nutrition and hydration. Day cream must contain factors that protect the skin from ultraviolet radiation. Night cream should be nourishing and restorative.
You should start using eye cream when the first wrinkles appear.
You should not overuse exfoliating products. Instead of a scrub, it is advisable to purchase gommage. This is a gentler exfoliator designed for sensitive skin. It should be used once a week.
Nourishing and moisturizing masks can be done two to three times a week. It would be good to alternate ready-made purchased masks with homemade ones. Sour cream, honey, and olive oil are good for such masks.
Oily skin care program
Cleansing is the foundation care for oily skin, because the problem with oily skin is shine and excessive sebum production. A cleansing gel with bactericidal and anti-inflammatory additives is a good choice. You should wash your face with this gel both in the morning and in the evening. Onic for oily skin should also be used. The toner should contain alcohol and anti-inflammatory and pore-tightening substances. You can prepare the tonic yourself:
Cleansing toner for oily skin:
Brew one tablespoon of calendula with hot mineral water (one glass), let it brew, strain, add a teaspoon of vodka and lemon juice. Keep refrigerated.
Eyelid cream should be used when the first wrinkles appear, because the skin under the eyes is four times thinner than the skin of the face, and even with oily skin, the skin of the eyelids remains dry and unprotected. A scrub for oily skin is a must; it should be used two to three times a week.
Cleansing and anti-inflammatory masks should also be used two to three times a week. For homemade masks, masks made from dry yeast are good for oily skin; they contain B vitamins, which are very beneficial for oily skin. Dilute the yeast with hydrogen peroxide to a paste, apply this mask for 20 minutes.
Combination skin care program
It is best to cleanse combination skin with preparations that are washed off with water. If the T-zone is too oily, then you should use cleansers both morning and evening. And if not, then a thorough evening cleansing will be enough. The tonic can only be used for the middle part of the face, where there is excess sebum and oily shine. You can prepare the tonic yourself:
Toner for combination skin:
Brew green tea (a tablespoon) into glasses of hot mineral water and add lemon juice. Green tea will give the skin the necessary vitamins, and lemon will tighten the pores where it is needed.
It is advisable to purchase creams specifically for combination skin; they contain a lot of moisture, but not too much fat. And if, for example, the skin of the T-zone is too oily, and the cheeks and neck are prone to dryness, then it is best to purchase two different creams for these areas.
Eye cream for any skin type is used when the first wrinkles appear, approximately this happens after 25 years.
For combination skin, exfoliate twice a week.
For such skin, it is best to do it separately on different areas of the face. Where nutrition is required, nourish, and where not required, moisturize.
Step three. Additional skin care rules
You have learned how to properly care for your skin, but in addition to this, there are also general and equally important rules for skin care. It is advisable to read them carefully and remember them.
Five important additional tips:
Never go to bed without cleaning your face of makeup.
Even if you use very expensive and good cosmetics, skin care must be correct. At night, the skin should be clean. And don't forget to apply restorative cream at night. Daytime face cream must contain filters that protect the skin from ultraviolet radiation; this will protect the skin from premature aging. And in order to take care of yourself correctly and in a timely manner, create your personal
You should not use bioactive creams and anti-wrinkle creams unless absolutely necessary. There is a cream for every age. Active creams should be used only after forty years. Our skin, starting to receive active and strong substances, ceases to produce necessary and useful substances itself. She just gets used to the fact that these substances are given to her anyway. Consequently, you will constantly need to use increasingly stronger and more active creams. Good cosmetic companies make creams that are specifically suitable not only for skin type, but also for age. On such creams it is written right away what age they are intended for. Day moisturizing cream is best applied to dry skin, and night nourishing cream is best applied to damp skin.
Use natural vegetables, fruits and berries for facial care as often as possible.
Try to get enough sleep. It would be good to train yourself to go to bed early and get up early. Don’t forget to periodically take vitamin complexes; a lack of vitamins and minerals has a very negative effect on the condition of your skin and hair. We hope that our step-by-step instructions will help you learn how to care for your skin. Take care of your skin and it will thank you!
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- this question worries more than one mother. What to do with a newborn after being discharged from the hospital - how to wash him, change his diaper, wash him, clean his nose and other questions. Despite the seeming simplicity of these activities, many parents experience real difficulties. In this article we will take a closer look how to care for a newborn, what hygiene procedures he needs to perform daily.
Changing the diaper.
Before putting on a diaper, you can treat your baby's skin with a special cream or powder. There are special creams for babies “for diapers”; personally, I preferred Sudocrem, as it contains zinc and dries out the skin perfectly. If you use powder, do not combine it with cream! Otherwise, the powder and cream will roll into large flakes.
Next, the diaper is straightened and the baby is placed on his back. With one hand they lift him by the legs, with the other they put a diaper under his buttocks. You need to fasten the diaper carefully, making sure that the Velcro does not rub the baby’s delicate skin. First 3 months diaper change every 3 hours as it fills up. 8-12 disposable diapers are usually used per day. Read our article about disposable diapers ““.
Washing:
The baby is washed in the morning after sleep. To do this, prepare:
- Warm water (boiled water is used first);
- Sterile cotton pads or cotton balls;
- A clean soft napkin or towel.
Cleaning the nose:
All necessary hygiene measures will gradually become an integral part of your baby’s regimen. You will learn how to quickly and deftly perform them, do not forget to combine them with songs and nursery rhymes so that the baby is distracted and hygiene procedures bring him pleasure.
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In the cold, the natural colors of the hair and face seem to fade, the eyes seem tired due to the presence of dark circles under them. Hair becomes oily and may even begin to fall out. But all this can and should be avoided.
Home facial care during cold weather
1. It is necessary to do both moisturizing and nourishing procedures, and as many of them as possible should be carried out in the fall and winter.
2. During the cold season, the skin tries to protect itself as actively as possible. At the same time, sebum is produced in large quantities - it seems that it covers everything with a thin film. It should be cleaned regularly, otherwise it is quite possible that the “fat” under the skin will become clogged.
3. You need to wash your face twice a day, using soap or toner only once.
4. In cold weather, the scrub should be used only once in seven days.
5. You need two nourishing masks and daily moisturizing of your facial skin.
1. Winter sun rays are no less dangerous for the skin than summer ones. Therefore, apply protective products with a UV filter forty minutes before going outside, even in autumn and winter.
2. In addition, the sun reduces the beneficial properties of anti-aging creams and masks. Therefore, it is better to use them before you are going to go to bed.
3. Use decorative cosmetics. Powder would be an excellent choice. Modern products have such a composition that they do not clog skin pores. You should remember the rule - do not go to bed with makeup on - be sure to wash it off at night. But such products will provide excellent protection against severe frost, rain and windy weather.
What problems are possible in the fall?
1. Skin problems
If it peels, it's probably caused by dry air from the heater or radiator. Therefore, you need to drink more water, at least 1.5 liters per day. To moisturize your face, use a toner in the morning. If the peeling is too severe, then avoid scrubs and makeup for a couple of weeks. In a room with a heater, it is necessary to place a humidifier or at least several jars of water.
Tired eyes and dark circles are possible manifestations of inflammation in the kidneys. Therefore, if you feel unwell, consult a doctor. Sometimes this can be a consequence of poor diet and inadequate sleep. In this case, you should add citrus fruits and fresh herbs to your diet. You need to go to bed before midnight, otherwise your body will not have time to fully recover until the morning.
A green complexion indicates that your metabolism is impaired. If you lead a sedentary lifestyle while working in an office, this condition can become chronic. In cold weather, even aggravation is possible. In order to restore beauty, you need to walk in the fresh air more often. And physical exercise for at least thirty minutes a day will be very useful. In addition, use nourishing masks at least twice every week and a half.
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How to care for a girl? Courting a girl has its roots as a kind of traditional behavior inherent in a person by nature. Forms of courtship are found in all species (birds spread their tails, predators start fights, even spiders bring edible gifts) and are aimed at attracting or conquering a female. Among people, primitive models of conquest were transformed into certain, sometimes canonical, stereotypes of behavior.
It is believed that courtship includes open doors, walking home, presenting goodies and flowers, a gallantly offered hand and endless compliments. Of course, this remains relevant, but now it is necessary to provide the chosen one with the maximum amount of emotions, a variety of impressions and places. The issue of beauty becomes relevant, which includes the very places where you invite the girl, your manners and topics of conversation. And the main thing is consistency; it’s better to have many regular, but small actions that signal your attention, than one luxurious evening with gifts once a year.
What does it mean to court a girl?
Caring for a girl means making her world better and more colorful, and many proven methods and your imagination will come to your aid in this. You can start by introducing or highlighting one girl you already know among the rest. You can attract a girl's attention with actions and words.
Signs of attention are quite easy to show: calls and questions about her affairs, pleasant text messages in the morning will do. When communicating on social networks or via SMS, you have many different opportunities in the form of sent emoticons and stickers, songs and pictures - all of this is worth using. However, if you reduce all your communication to virtual, then the girl may stop attaching any serious importance to this. - just a nice addition to telephone conversations, real meetings, spending time together and your direct physical presence in the girl’s life.
Caring for a girl means caring. This category includes actions included in the code of etiquette - giving a hand, helping to take off and put on outerwear, holding the door, moving a chair. But also don’t forget to focus on the situation and give her a hand when it’s slippery outside, meet her with an umbrella if it’s raining, bring medicine and oranges when the girl gets sick. Caring is manifested in questions about how her day went, her well-being and condition, offering her help and providing it. Such examples can be listed endlessly, but if you are really interested in a girl, then such behavior will be quite organic for you, and the desire to learn about her affairs will arise in you sincerely. From such small but constant signs of attention and care, a strong and positive opinion about you is gradually built.
How to court a girl you like? Naturally, you should protect your chosen girl from troubles and help her, but you should be careful in what form you present your help. If you are interested in helping her with bags or business issues, you will most likely hear a refusal, even if the help will be pleasant and necessary for her. Act confidently, speak in affirmative sentences, and even if she told you that you don’t need help, still take her bag of groceries or help with the presentation. Girls like confident ones and don’t like to impose themselves; not one of them has ever answered the question “Can I kiss you?” did not answer in the affirmative.
In your attention, observe moderation and caution, respect personal space and give the girl time and the opportunity to take a break from you. A common mistake is to show up immediately after saying goodbye in order to continue communicating in a virtual environment. Give her time to digest your meeting, the opportunity to brag to her friends if you made an impression, and then get bored. A girl needs space to better assess the situation, and with your constant, albeit virtual presence, you deprive her of this and bore her. Even if you were amazing, it is this kind of obsession that can cause rejection.
Many books and articles have been written about how to care for a girl, it is impossible to learn all these tips, so remember the basic principles - be sincere, try to please her, watch your manners. The latter is very important, because even if you shower her with bouquets and gifts, regularly send SMS with compliments, but at the same time be rude to others, swear and violate the rules of etiquette, the young lady will soon stop communicating with you.
How to properly care for a girl?
It happens that guys forget how to care for a girl and consider the flowers-compliment-cafe program mega-effective, but these actions may not change anything in the girl’s attitude towards you. That's right, because courtship is not only the material side, but also the organization of time and leisure. Take your beloved for a walk around the city, having drawn up an interesting route in advance, replace the standard cafe with an original exhibition, and replace the cinema with a performance in the drama theatre. The richer and more original the program, the more emotions the girl will have, the more opportunities you will have to demonstrate your best sides. Many young ladies want to give responsibility and choice to a man in order to simply enjoy what is happening, so your phrase “where do you want” will sound magical only a few times, and then it will begin to weigh down the responsibility for the time together.
The two questions that concern men most are how to start courting a girl and how to turn courtship into something serious. The decisive point is that you don't try to buy it; if you are going to build something serious, then try to interact on a personal level, not barter. Behave naturally, without any extreme actions such as climbing onto her balcony or singing serenades at night, accompanied by several guitarists.
Do not confuse the girl with sudden declarations of love; a quick and vivid manifestation of feelings can scare her away. Remain attentive and courteous, show the girl who has attracted your attention your interest, including intimacy (better through actions than words), but maintain distance in your relationship. This behavior will help arouse the girl’s interest precisely because she does not understand what you feel for her and what you want. When you see changes in the girl’s behavior, notice steps forward on her part (for example, she began to call more often, show interest), only then can you change tactics. You can talk about your feelings and future together, arrange a romantic surprise - all this will melt the remaining ice very quickly.
How to properly care for a girl? A girl should feel safe next to a man. Of course, this is manifested in your willingness to stand up for her, to protect her from external unpleasant events, but she also wants to feel security in the relationship between you. Always be available, unexpected disappearances with your phone turned off can give rise to a lot of doubts and guesses. If you are busy or planning to leave, and you guess that she may be looking for you, warn the girl about this in advance.
You can demonstrate your caring not directly by taking care of the girl, but by providing protection and support to your younger brothers and sisters or nephews, pets, people around you, and simply passers-by in need. Representatives of the fair sex are very attentive and can be wary of a person who is as caring as possible with her, while completely ignoring the world around her and treating others cruelly.
How to look after a girl beautifully?
Just wandering the streets, silently eating pasta in an Italian restaurant, having previously been handed standard roses - there is nothing exciting or beautiful about such a date. To look after beautifully is also a certain thing, and if it is not innate, then it can be developed. Think about dates with a girl, in addition to booking a table. Imagine a fascinating route along the sights or beautiful views of the city, find out in advance about the places where you will pass so that you can tell her about the monument, historical building and that oak tree that was planted by the poet executed by the tsars. If there is nothing so interesting in the nearby area, then remember the interesting details about the fauna and flora, mythical stories and traditions of any nation related to the time of year in which your date takes place, and in the evening on the street the whole starry sky with astronomical discoveries will help to support the conversation and ancient myths. Come up with some exciting topics in advance.
How should a man care for a girl? We should also talk about compliments. The common belief that girls love with their ears is confirmed by life situations time after time. Therefore, if you are wondering how to start courting a girl, start with compliments. Even if you have known each other all your life or you are connected exclusively by a working relationship, then with the help of a compliment you can make her look at you in a new way. In addition to attracting attention, compliments help develop relationships, as well as maintain a cozy emotional environment within the family.
How to look after a girl beautifully? There are several rules for writing a competent compliment. First, praise something specific (hairstyle, shoes, report) and do it sincerely. The standard “what beautiful eyes” will not have the desired effect, since such a compliment lacks individuality, but “this scarf sets off your eyes so well” will be more memorable. Choose something to praise that is the direct merit of the girl (she inherited the shape of her ears genetically, unless, of course, she had plastic surgery, but she chose the dress herself, spending the whole weekend in shopping centers). Secondly, avoid vulgarity and comparison in pursuit of originality. And if a comment about the appetizingness of the butt at a certain stage of the relationship can add a special spice and suit the girl’s taste, then the comparison is obviously a detrimental option.
Give flowers. Many people don’t do this because “it’s hackneyed, outdated, everyone gives them flowers,” but in fact, every second young lady no longer remembers when she received a bouquet. You can find out what kind of flowers a girl likes and give her those or choose others. Do not choose huge expensive bouquets - the price does not justify the amount of emotions evoked, it will be difficult for a fragile young lady to carry a huge bouquet, at home it will stand in a bucket on the floor, and in a week it will wither. Choose small delicate bouquets or a single flower - they will deserve their place on the bedside table, and after a week you can present her with a new bouquet, and then a few more, which in their total amount will be equal to one huge one.
If you decide to give a girl a gift, then let it emphasize her originality and your attentiveness. By original gift we do not mean the offers that Google will give you and not the “original gifts” store window, but what will suit this particular girl, and what she does not expect to receive. It makes sense to spend time getting to know the girl’s tastes and needs, and only then start giving her something. After all, what is valuable is not how much money you spend on a gift (and there is a risk that the high cost of the gift will force the girl to return it to you), but how much it will speak about you as a person who understands the subtle nature of your chosen one.
How to care for a girl in a relationship?
The very word “court” is strongly associated with the initial stage of a relationship; pictures of cozy cafes and benches in the park along with touching flowers and teddy bears float before your eyes. But, as soon as you manage to build a certain relationship with the girl, your courtship should continue, just change your style and point of application.
If you used to have dinner in cafes and restaurants, then in a relationship you can have home gatherings. If a girl invites you over, be sure to bring something to the table, you can call before coming and ask what would be appropriate. If you are expecting her to visit, then think over the menu; she will especially delight if you prepare dinner yourself. And also take care of the entertainment program - you can watch a movie, play a game, plan a weekend, look at photos. If you already live together, periodically arrange romantic dinners with candles, invite the girl to dance right in the middle of your kitchen.
Do not forget to compliment your chosen one, because the fact that you have already won her and are now together does not make her less interesting or less beautiful. Moreover, the men around you will continue to shower your companion with beautiful words, and you don’t want to look worse compared to them.
How to care for a girl in a relationship? You now have more reasons and opportunities to show your attention and care. When living together, even a bunch of dill can be presented instead of a bouquet, wrapped with a ribbon (believe me, she will remember and appreciate such a gift). Help with dinner, make tea for her when she has a cold, take something heavy out of her hands.
Gifts can also change, but not disappear. And if before a teddy bear was very useful, now your girlfriend’s heart will be filled with love from the donated gloves if her fingers have been freezing for a week. Be attentive and caring. A relationship is the beginning of a courtship, serious, deep, subtly nuanced.
In order to take care of yourself and maintain beauty and youth, there are a lot of professional cosmetics.
However, in some cases, even they are powerless, and then we have to resort to non-standard ways to solve problems. One such method is the use of toothpaste.
This composition contains components that can have a beneficial effect on the condition of the skin.
These include, for example, triclosan. It is a powerful antibacterial substance that can help get rid of acne.
In addition, pastes usually contain:
- alcohol (also has an antibacterial and drying effect, reduces the activity of the sebaceous glands, which leads to a decrease in skin oiliness, and, consequently, to getting rid of acne),
- menthol (helps relieve irritation and inflammation, improves the secretion of skin glands),
- essential oils (effectively tone and heal tissue cells).
The presence of certain components in the composition may vary depending on the manufacturer and brand.
For cosmetic purposes, experts advise using plain white toothpaste.
In this case, you cannot use the product in the form of a gel or with multi-colored additives. It is also desirable that the composition include herbal extracts - chamomile, oak or sage.
Experts still cannot agree on the effect of fluoride on the skin, so it is better to avoid toothpastes containing it.
Option 1: To fight acne
To get rid of pimples and acne, apply a small amount of paste to damp, pre-cleansed skin and leave for about half an hour.
Movements should be soft, circular throughout the entire acne area.
You can use a soft toothbrush for application, but you must be careful not to injure your facial skin. After this, be sure to wash with warm water.
To enhance the antibacterial effect against acne, it is suggested to add streptocide to toothpaste.
Streptocide tablets are ground, dissolved in mineral water and mixed with the paste until a creamy consistency is obtained. The resulting composition is applied to the face and left for 20 minutes.
There are a huge number of options for such masks. Instead of streptocide, it is recommended to use crushed aspirin tablets, lemon juice, an alcohol solution of calendula or furacelin.
Option 2: Against blackheads
As mentioned above, toothpaste is also used as a scrub for blackheads.
To do this, add regular baking soda to it. The ideal option is to add a few drops of any essential oil to the mixture.
You can wash your face with this composition or apply it to your face and leave for half an hour. The duration may vary depending on each specific case: if a burning sensation or discomfort occurs, the mask must be washed off immediately.
Thanks to the whitening effect that any toothpaste has, blackheads will become almost invisible.
Option 3: Tonic
Women also use the paste to improve overall skin tone.
If your complexion leaves much to be desired, you can apply a thick layer of paste on it and leave for five minutes.
Then it is washed off with warm water and a nourishing or moisturizing cream is applied.
After this procedure, the skin color is evened out, age spots fade or disappear completely, and the skin looks healthier and more toned.
Option 4: Getting rid of freckles
Freckles on the skin look cute, but many people do not like this type of decoration. Toothpaste will help here too.
As in the previous case, to get rid of freckles, it is recommended to apply it to the skin for a few minutes, then rinse off.
Fading freckles due to the whitening effect of toothpaste
Things to remember
- Toothpaste is still not a facial skin care product. Before using it, it is better to make sure that all other possible options have been exhausted. Perhaps a professional cosmetologist in a beauty salon or even a dermatologist will help eliminate problems (for example, acne).
- The use of this remedy in some cases causes an allergic reaction. Before using it to eliminate problems on the face, you need to apply it to a small area of skin and leave it for a while. If there is no redness or itching, you can use it on your face.
- Those with delicate, sensitive skin should use the paste with caution. In this case, it is not recommended to use a brush for application. After the procedure, be sure to lubricate your face with moisturizer to avoid dryness and flaking.
- When applying, you need to protect your eyes. The paste is not applied to the area around the eyes.
- If after use you feel itching and burning that does not go away even after washing, you should immediately consult a doctor.
