Each girl has a unique appearance and can boast of the advantages of her physique. However, in modern fashion there are several body types, each of which has its own disadvantages. The inverted triangle figure is distinguished by masculine features.
Inverted triangle body type
The main advantage of this is its long slender legs. Overall the lower part of the constitution is coherent and attractive. However, the top can visually hide all the grace and grace. This type of torso is much shorter than the bottom. Here the waist is weakly expressed or completely absent. Such girls are not prone to being overweight; it is easy for them to build up muscles. The inverted triangle figure in a woman is characterized by the following features:
- broad shoulders;
- narrow hips;
- flat buttocks;
- small bust.
Inverted triangle figure - how to dress?
The main problem with this physique is the massiveness of the upper part. However, not all girls prefer to hide men's broad shoulders. Many consider this feature to be their advantage, emphasizing it with an open cut and pumped up muscles. But if such characteristics are not acceptable for you, stylists recommend balancing the parameters with the help of clothing. The color combination will also help - it is better to choose dark colors for the top, and prints or light colors are suitable for the bottom. But let's look at the current wardrobe for the inverted triangle figure:
- Voluminous cut in the hip area. An excellent solution for the look would be to choose clothes with cascading ruffles, flounces, and large-scale drapery. The fabric can be smooth, but dense, holding its full shape well.
- Asymmetry. The inverted triangle shape looks very good in products with any uneven cut lines. Such solutions not only distract attention from shortcomings, but also correct disproportionate parameters.
- Wide straps. During the season of open clothing, a top or T-shirt would be an excellent solution. However, the straps should in no case be thin or absent altogether. But wide straps will visually narrow your shoulders.
- V-shaped deep neckline. Another good choice for balancing out a voluminous top would be a V-shaped collar neckline. However, the exposed part should not be wide. It is better to stick to a narrow but deep form.
Dresses for inverted triangle
This feminine wardrobe element should be present in the arsenal of every fashionista. The best dresses for an inverted triangle figure have a fitted silhouette and a wide hem. But the yoke should be tight-fitting, but with closed shoulders. If you are looking for a convenient option for every day, a feminine trapeze would be an excellent solution. The advantage of this style is the visual narrowing of the top and volume in the hips, which is exactly what the figure in the form of an inverted triangle requires. Don't hide your slender legs; go for a mini or midi hem.
Skirts for inverted triangle body shapes
Another stylish way to balance out massive shoulders is to add a skirt to your look. Such a wardrobe element will not only adjust the parameters, but also add femininity, sophistication, and romance to the image. The most popular styles are midi length - sun, half-sun or trapezoid. An excellent choice would be a pleated fold, trim with cascading flounces or ruffles, and drapery. Fashionable clothes for an inverted triangle are also available in an asymmetrical cut, shortened in the front, which will help emphasize slender legs.
Cardigan for inverted triangle body shape
Fashionable sweaters are considered a must-have element of the basic wardrobe, especially for business fashionistas and girls whose main style corresponds to the romantic direction. Stylists advise excluding models of coarse knitting, cut and thick yarn, which visually add volume. A cardigan with an A-shaped silhouette, wraparound or with a one-button closure at the top is considered trendy. An inverted triangle sweater can also play up your body shape with the help of colors. A good solution would be a strip - vertical or transverse at the bottom of an elongated style.
Pants for inverted triangle body shapes
Pants are considered trendy casual wear that provides comfort and functionality to the look. But for different body types, stylists recommend choosing your own style, which maximally balances the parameters and emphasizes the advantages. The inverted triangle trousers come in a loose fit that visually enhances the hips and buttocks. The most successful models are considered to be flared from the hip. And in this case, both light flowing fabrics and dense materials are suitable. Another stylish choice would be breeches or banana pants, tapered to the bottom.
Blouses for inverted triangle body shapes
For the top part of the look, you should choose products with the most laconic cut. Given the massiveness of the shoulders, stylists suggest choosing blouses and shirts in plain, restrained colors or dark, rich colors. In reviews of the inverted triangle figure, what to wear, collarless styles with a neat round neckline or stand-up are considered the current solution. Wrap blouses with a natural V-shaped neckline are a stylish choice. Styles with vertical trim – small stripes of ruffles and drapery – have also become popular.
Jacket for inverted triangle body shape
You should be especially careful when choosing a jacket. It is necessary to exclude styles with double-breasted fastening, swing collars and lapels. Such elements visually expand the shoulders, which, on the contrary, need to be narrowed. An elongated jacket with a fitted silhouette would be trendy. Clothing for an inverted triangle figure is presented without a collar. The most popular in this case is the Chanel style jacket. A good solution would be to go sleeveless. And to visually add volume to your hips, opt for a design with large patch pockets on the sides.
Swimsuit for inverted triangle figure
If in the cold season ore is not enough to hide the shortcomings of the constitution, then in the season of open clothing you have to carefully select styles. And this is especially true when choosing a swimsuit. The inverted triangle female figure requires adding volume in the hips. Therefore, separate models with a skirt or frills on swimming trunks will be relevant. In this case, the top should be chosen with one strap across the neck. If you prefer one-piece swimsuits, then a halterneck with a narrow and deep neckline would be most suitable. But you will have to abandon products with bare shoulders in favor of wide straps.
Wedding dresses for inverted triangle body shapes
On the most long-awaited and happiest day for girls, you want to look as stylish, sophisticated and well-coordinated as possible. Therefore, having certain constitutional flaws, especially pronounced ones, it is important to be able to correctly choose an outfit that will distract attention or focus on the advantages, balancing the disadvantages. Dresses with a bright accent at the waist are considered an excellent choice. You should not choose styles with open shoulders; it is better to go with wide straps or sleeves. But let's see which wedding dress suits the inverted triangle female figure type:
- Classic. A classic outfit with a tight-fitting yoke and a wide fluffy skirt would be a win-win solution. In this case, the lower part can be multi-layered or with cascading flounces, large drapery and any other trim that adds volume.
- Greek style. An excellent choice would be sophisticated and feminine empire style dresses. This option is ideal for those who exclude fluffy hemlines in their look.
- High waisted. Visually balance the massive upper body with a high rise under the chest. This solution is relevant both in an ensemble with a long hem and a short skirt that reveals slender legs.
Evening dress for an inverted triangle figure
When choosing an evening dress, the same requirements apply as for a wedding dress. But in this case, you can play with colors. To visually balance out a chunky top, accentuate your slender legs with a short or asymmetrical hem. An excellent solution are styles on one shoulder or with a halter collar. Products with a removable lush train in a contrasting color are trending. Separate evening dresses for an inverted triangle are considered very successful. And in this case, the skirt should be full, and the top can be contrasting or translucent.
Outerwear for an inverted triangle figure
The choice of warm clothing is also important. In this matter, it is especially necessary to be able to choose your style correctly, since jackets, coats and other products in any case add bulkiness to the image, and specifically to its upper part. It is best to stick to dark and deep colors that are visually slimming. Avoid any shiny fabrics or large trim on the collar, shoulders, or sleeves. Let's find out which outerwear for an inverted triangle is the most relevant:
- Jacket. A practical casual parka with a drawstring at the waist is considered a very suitable choice. And here it is important that the hood is laconic in shape or absent altogether. An alternative would be a long leather jacket with fur at the bottom.
- Sheepskin coat. An excellent solution would be clothing made from tanned leather. A-line styles or with a midi-length belt will be relevant. If you like a straight cut, choose a design with patch pockets on the sides.
- Cloak. The most suitable solution in choosing a raincoat would be a classic trench coat. But in this case, you should abandon traditional lapels in favor of a neat stand-up collar. A trapeze raincoat would also be a stylish solution.
Coat for inverted triangle
One of the most popular types of outerwear in a woman's wardrobe is a coat. Girls with an inverted triangle figure will successfully complement their look with products made from plain cashmere, wool or matte leather. A midi length hem would be a stylish choice. Styles with a fitted silhouette or with a belt with a flared bottom or complemented with contrasting fur, for example, pockets or a wide insert, remain relevant. Another popular option are neat models with short sleeves without a collar or with a beautiful round neckline.
Down jacket for inverted triangle
Winter down outerwear remains one of the most popular solutions for every day. In this case, it is better to choose a quilted pattern with a vertical motif. The trend of recent seasons is the style of dress with a wide hem. A basic wardrobe for an inverted triangle figure involves products in dark and universal colors. And to attract attention and add a touch of originality, opt for a down coat with an A-shaped silhouette, complemented at the bottom with a contrasting fur insert or in the form of a wide frill made of fabric of a different texture.
Fur coat for an inverted triangle figure
The popularity of fur products is due to their lightness, but at the same time, high practical and protective features during the cold period. The female figure of an inverted triangle excludes fashionable crosses, which visually fill and widen the top. It is best to opt for coats made of plain sheared fur. A belt will be a stylish addition. If you like the cross-patch design, the cut should be diagonal. When choosing an artificial fur coat, the parameters can be played up with contrasting unnatural colors.
There are several types of female figures. The task of every girl is to determine her type, identify advantages and disadvantages, and then emphasize those very advantages of her figure, and learn to hide the disadvantages. All this is not difficult to do, it is only important to choose the right wardrobe.
In the article we will talk about the “” figure type and show how to select clothes for its representatives.
Features of the “inverted triangle” figure type
What are the features of the “inverted triangle” body type (also called V-type, carrot or wine glass) and how does it differ from the rest? Girls with an “inverted triangle” figure have the most athletic appearance: they have wide, often muscular shoulders (wider than the hips), a slender stomach, a wide strong back, narrow hips and slender long legs. The breasts are often large, but such women most often do not have a pronounced waist.
The strength of this type of figure is that most often such girls look sporty, athletic, and fit.
In addition, many representatives of this body type can boast of long and slender legs.
And the main disadvantage of such a figure– often the shoulders of such girls are too wide against the background of the hips and the figure as a whole looks disproportionate, maybe somewhat reminiscent of a man’s.
This physique is found not only in girls with model parameters, but also in quite a few. If a girl of the “inverted triangle” type is plump, then her upper body is much more voluminous than her upper body, and her hips and legs are not large.
Features of the diet
If your body type is an inverted triangle, and you are not completely satisfied with your build, then you should adjust your diet.
What should you do to lose weight?
For fat girls who want to get rid of, the following rules must be adhered to:
- Limit calories consumed (no more than 1800 per day).
- Drink plenty of water (at least 2 liters per day).
- Rid your diet of “food waste” - chips, sugary water, flour, and so on.
- Eat as many fresh vegetables, fruits, herbs as possible - both low in calories and a real treasure trove.
Following these simple rules will help you lose excess weight, and if you add regular exercise to your new diet, you will see results much faster.
What about the girls who want to gain weight?
In order to gain body weight you need:
- Balance your diet - choose the right ratio of proteins, fats and carbohydrates.
- Avoid a calorie deficit - at least 2000 per day.
- Advice on drinking water and plant foods and avoiding junk food is also relevant for those who want to gain weight.
- A properly structured daily routine - you need to get enough sleep and not deplete the body.
Wardrobe features for “V-type” women
The main goals pursued by women who are “inverted triangles” are to balance the upper and lower parts of the body: visually reduce the shoulders, make the hips more rounded, and make the waist more pronounced. Don’t forget about slender legs - don’t be afraid to emphasize your main advantage!
Experiment: try straight trousers, flared jeans, boyfriend jeans - all these models will fit you perfectly.
Thin girls with a “V-type” figure can afford low-rise trousers, skinny jeans and leggings. What cannot be said about overweight representatives of this body type: here you will have to abandon narrow, tight-fitting, low-rise models.
From the “inverted triangle” type, a pencil skirt (only straight-cut, not low-cut), or a circle skirt (will highlight the waist and visually make the hips rounder) are suitable. A must have for slender V-type women is a skirt with a peplum. This model will make the hips voluminous, thereby making the figure more proportional. Women are better off opting for a classic knee-length circle skirt in light or bright colors.
They will look good blouses with wrap or drape. Such models will slightly hide the voluminous top. Also take a closer look at styles with narrow V- or U-shaped necklines - such models will visually make your shoulders narrower and your figure more symmetrical. And blouses with a peplum are a win-win option - they will emphasize the waist and add volume to the lower body.
When choosing, pay attention to models with an emphasis on the waist - wrap-around coats or models with a belt at the waist. This way, you will divert attention from the voluminous shoulders. If you are short, then the ideal coat length for you is knee-length, but if nature has blessed you with tall stature, feel free to wear a floor-length coat.
Blazer. The ideal option is a model with a peplum or other decorative elements at the waist. For slender women, a style just above the hip is ideal; girls of larger build should pay attention to models slightly below the hip line.
T-shirts It is better to choose dark tones, so the upper body will look visually smaller. The straps should be in the middle of the shoulders, thereby visually narrowing them.
Jumpers and cardigans choose ones with a narrow V- or U-neck in a fine knit. Such models will not only visually reduce the volume of your upper body, but will also ideally match most waist items from skinny jeans to an office pencil skirt.
Great dress option for girls of the “inverted triangle” type – a wrap dress. Dresses with a corset or dresses with an A-line cut will also look good. All these models visually make the shoulders narrower and the hips wider, plus they highlight the waist. This way, your figure will look more proportional. If you are short, then choose dresses with a length just above the knee line, and if you are tall, take a closer look at longer models.
From shoes Pointed-toe high heels can best highlight your long and slender legs. This is especially true for - so your figure will look slimmer. Nude ballet flats and heeled ankle boots will also look good on you.
If you have full legs, then be sure to choose ankle boots that are up to the bone and no higher. So, you can visually make your legs longer and slimmer.
When choosing, pay attention to separate models, where the straps of the bodice are connected at the neck, and there are bright details on the hips. So, the upper body will appear smaller and the hips will appear rounder.
Shorts choose bright or colorful shades; voluminous pockets or other bright details on the hips (for example, embroidery or print) will look good. In addition, short shorts are the best way to show off your slender legs to others.
They will look great trouser overalls with wide legs flared from the hip - will help add the missing volume at the hips.
Styles that girls with an inverted triangle body type should not wear
- Blouses with a puffy collar will only add volume to the upper body, and we are trying to get rid of it.
- Chunky knit sweaters have the same effect, so it's best to avoid them.
- Jumpers and cardigans with a wide V-shaped neckline will visually expand your already massive shoulders and narrow your hips - this effect will be inappropriate for your body type.
- A pencil skirt that tapers at the bottom of the product will only reduce the already missing volume of the lower body.
- Baggy oversized coats can make you look shapeless, so it is better to give preference to fitted models.
- A strap around the ankle on shoes is a definite no for girls with a V-shaped figure - this detail visually shortens the legs and makes them look fuller.
- You should definitely avoid puffy sleeves on blouses and dresses - you don’t need additional volume in the upper body.
- Avoid horizontal stripes on shoulder products - they can visually increase the shoulder line.
Celebrities with an inverted triangle body type
The most famous female representative of the “V-shaped figure type” is Angelina Jolie. This girl so skillfully emphasizes her advantages and makes flaws in her figure invisible that no one even has questions about her seemingly “unfeminine” body type.
No less famous and no less chic girl with an “inverted triangle” figure type - Naomi Campbell. The model has graced glossy magazine covers more than once, and her impeccable style has already become exemplary for many.
And here is the actress Demmy Moor She never hid her athletic and athletic physique, but, on the contrary, to this day she walks on the red carpet in dresses with bare shoulders.
If you are naturally blessed with wide shoulders and narrow hips, then your body type is an inverted triangle. This means that creating a sexy silhouette is not a problem. Possessing the most sporty among, you just need to give it femininity. After all, the inverted triangle figure is one of the most common among catwalk models, and even Cindy Crawford has just such a silhouette. Its focal point is broad shoulders, hence other names – carrot body type or T-type figure.
How to Determine If Your Body Type is an Inverted Triangle
There are several consistent signs:
- broad shoulders - noticeably more powerful than the hip line;
- slender and long legs;
- barely perceptible or absent waist;
- athletic build;
- almost flat buttocks;
- the bust can be either small or magnificent;
- hips lacking roundness.
There are quite a lot of owners of the inverted triangle figure in its pure form, but there are also mixed types of figures:
- inverted triangle - hourglass. With a waist and average buttocks, even despite broad shoulders, the figure has much in common with an “hourglass”;
- inverted triangle - apple. A wide chest and lack of waist makes your body type similar to an apple figure.
If you have a mixed body type, when choosing clothes, follow the tips for both the primary and secondary body types, and combine them. We advise you to measure your proportions with a measuring tape, rather than doing it by eye, to avoid mistakes when choosing clothes, relying on instructions for someone else's body type.
Celebrities with an inverted triangle body type
Don’t think that all stars can boast parameters proportional to 90-60-90. Many world celebrities have a massive torso and narrow hips, which does not prevent them from looking amazing and being an example for an army of fans. Celebrities often entrust their wardrobe choices to stylists, because one wrong move can make your upper body look massive. They also carefully monitor their figure, paying attention to sports and nutrition control, and many even switch to vegetarianism and a raw food diet. Bright representatives of the T figure type:
Angelina Jolie
Renee Zellweger
Sienna Miller
Cameron Diaz
Alice Milano
Sigourney Weaver
Anna Kournikova
Gisele Bundchen
Clothes for an inverted triangle figure: rules and examples of creating a basic wardrobe
If you naturally have a carrot body type, it’s not difficult to look great, you just need to follow a few rules:
- Create curves at the bottom. A flared hem, all sorts of frills and folds will visually make the hips rounder and distract attention from broad shoulders. You can also use prints with horizontal stripes and lace, bright or light colors, high-waisted items and flared pants.
- Soften your shoulder line. If powerful shoulders seem out of place to you, you can always make them more graceful. To do this, you should use soft or draped fabrics, thin knitwear and wide straps.
- Don't forget to take into account your proportions (namely the length of your torso and legs), weight, height, etc. If you have long legs, your shoulders can even be turned into an advantage of your figure. For example, Gisele Bundchen emphasizes her shoulders with square cutouts and accentuates her slender legs with eye-catching clutches.
Trousers and jeans
For those with an inverted triangle body type, many styles of trousers and jeans are suitable, but we should not forget about the need to add volume to the lower half of the body. This will help you:
- wide or flared trousers;
- gaucho;
- trousers;
- trousers with cuffs;
- faded or washed jeans;
- “work” pants;
- patch pockets;
- trousers in bright or light colors;
- low-rise trousers and jeans;
- decorative details in the hip area.
Shoulder clothing
- Shirts and blouses. When choosing clothes for an inverted triangle figure type, you should pay attention to blouses with a wrap, as well as a V- or U-shaped neckline. Do not give preference to models that are too tight - the item should fit your figure freely. It is also not recommended to wear blouses and shirts with a turtleneck.
- Sweaters. Items made of soft fabric (for example, mohair or cashmere) will add volume to the upper body, which is unacceptable for an inverted triangle figure type. Choose items with a fine knit, without additional volume in the shoulder area.
- Tops and T-shirts. Choose T-shirts in your size with a shoulder seam that runs strictly along the border of the shoulders. Tops in darker colors than a skirt or jeans will reduce the volume of your upper body. Their straps should be strictly in the middle of the shoulder.
- Jackets and blazers. It is advisable that these wardrobe items reach the hip line - this will visually lengthen the upper body. For those with an inverted triangle figure, straight jackets in the Chanel style are also perfect. If you have a large bust, you should avoid bulky chest pockets.
Skirts
The following types of skirts will help you look amazing, despite the unequal shoulder-to-hip ratio:
- into the fold;
- trapezoid;
- with smell;
- year;
- Sun;
- with pleating;
- with ruffles;
- with basque;
- tulip;
- with an oblique cut;
- with print.
They gradually widen towards the bottom, adding additional volume to the hips.
Dresses
Choosing clothes based on your inverted triangle body type is not as difficult as many girls think. It is worth paying attention to the wide variety of dresses that visually give the figure ideal proportions:
- corset dress;
- dress with a trapezoidal cut line;
- wrap dress;
- a dress with narrow necklines and straps located close to the neck;
- dresses with pleating or ruffles;
- dresses with prints on the skirt.
Swimwear
This wardrobe element can also visually correct your figure. You should choose models with straps that connect at the neck. It is better to buy the bottom of a swimsuit separately - it should be different in color or have bright details on it, or be in the form of shorts. An asymmetrical swimsuit is also suitable for an inverted triangle body type.
Shoes
Pay attention to shoes in bright colors or those that have various elements - buckles, beads, sequins and rivets. They will help focus attention on the legs, adding weight to the lower half of the body.
After we have figured out how to choose clothes based on an inverted triangle body type, it is worth identifying things and their elements that are completely unsuitable for this figure structure:
- puffy sleeves;
- boat collar;
- tight trousers and jeans;
- pencil skirts;
- jackets with shoulder pads;
- turtleneck tops;
- turtlenecks;
- shapeless blouses;
- long straight coats;
- waist bags;
- long pendants.
After reading this article, you now know exactly how to choose clothes for an inverted triangle body type. Our tips will help you visually correct your figure and look great, receiving a lot of compliments from others.
You might be interested
A woman’s external appearance is determined not by her physique, but by her style. The good thing about imperfections is that they give us individuality. The triangle shape type, by its name, declares some angularity. In fact, this is a sporty silhouette, the proportions of which are very easy to adjust by placing accents in the right places. Imagine a fashion show from a famous couturier. Most designers prefer models with this type of appearance. They are sometimes called hangers, but not because they are too thin, but because the clothes on these girls fit perfectly. So, we forget about complexes, consider ourselves a goddess or just a beauty and learn to create images for a triangle figure.
In this article:
Inverted triangle figure in pure and mixed form
Sometimes determining your body type is quite difficult. Nature does not tolerate monotony, and even twins are somewhat different from each other. But it’s better not to blame genetics, but to find your strengths or weaknesses and use this information wisely.
Characteristic features that leave no doubt that you are a true inverted triangle:
- straight shoulders, much wider than the hips;
- fairly strong torso, medium or large breasts;
- weakly defined waist;
- narrow pelvis, flat buttocks;
- long legs.
If you look like a slender young man, a champion swimmer or a police commissioner in a Hollywood movie, there is no doubt that this is an inverted triangle figure.
Sometimes the characteristic features of a type are somewhat blurred. Not too wide shoulders give a resemblance to a rectangle, a noticeable belly - with, a narrow waist - with. A triangular-type figure cannot be confused with just a pear, because the main distinguishing feature is that the shoulder girdle is wider than the hips. Moreover, a woman can be both thin and plump.
Lots of pros and one minus
Short or long torso and legs, small or large breasts are found in all types of appearance. Do not consider this a personal tragedy, but focus on what is unique to your appearance.
The main advantage of a triangular figure is its external fit. The main thing is not to slouch and remember to keep your back straight. Other important advantages:
- neat hips;
- slender legs;
- the presence of a waist or the effect of its presence;
- an athletic look rather than flaccid anorexicness or shapelessness.
You should be proud of this and not be shy to demonstrate it. Some people consider broad shoulders to be a disadvantage, while others are quite happy with them. In any case, you shouldn’t add volume to this part of the body, but you can emphasize the beautiful shape.
The only disadvantage of the inverted triangle is the disproportion between the upper massive and lower small parts of the body. This gives a slight touch of masculinity. If you strive for femininity, you just need to choose clothes that will make your appearance harmonious.
How to dress beautifully, stylishly and correctly?
Having any figure, you cannot look like a man in a skirt, and even more so in trousers. Clothing recommendations will be simple. The choice in any part of the wardrobe is quite extensive. You decide what to wear, we only advise.
Dresses
Girls with a triangle body type often prefer sportswear. But you can’t completely give up dresses and skirts. Moreover, they should be worn often and with pleasure. It is this item of clothing that is considered the most feminine and gives graceful roundness to shapes.
Dress styles suitable for you:
- shirt cut;
- safari style;
- models with wraparound;
- with a flared skirt;
- peplum sheath dresses;
- straight ones are not too voluminous.
For formal and special occasions, an evening dress in the Greek style is suitable. Just don't confuse it with the Empire style. These are the models you need to be wary of. Excessive drape from the chest can turn you into a square. Any asymmetry looks good - one sleeve, an open shoulder, a wrap, a pattern, a large bow or off-center decoration.
Tops, shirts, blouses, sweaters
The triangle figure requires changing the classic combination of “white top - black bottom” exactly the opposite. Choose tops in dark colors with American armholes or wide straps. Narrow ones, like light colors, focus attention on unwanted volumes. Avoid prints, especially small, shiny fabrics and bright decor.
Laconic blouses with draperies, a slouch, a V-neck, and a long bow at the neck are suitable. Blousons and tunics are also your option. A good choice would be a men's cut shirt, plain or with longitudinal stripes. A collar that is not fully buttoned and slightly raised will create vertical dynamics and separate the line of the shoulders.
Sweaters and jackets are preferably made of thin but dense knitwear, with a zipper or through fastener. The desired length is mid-thigh. Too short will divide the figure into two unequal parts. Cardigans with raglan sleeves or dropped shoulders are best worn unbuttoned. Don't get carried away with voluminous collars; hoods are completely acceptable.
Jeans, trousers, shorts
They call it an inverted triangle - wine glass, carrot, strawberry. But perhaps the most succinct definition is the trouser type. That is, in this part of the wardrobe almost everything will suit you:
- jeans – boyfriends, pipes, torn, classic;
- trousers - tapered, flared from the hip and knee, riding breeches;
- shorts – mini, Bermuda, gaucho;
- Afghan pants, trousers.
Only leggings and skinnies are not entirely appropriate, especially for full inverted triangles. If you prefer these models, let them be with bright prints, decor, and scuffs. It is advisable to choose light-colored trousers, but classic dark ones are not forbidden.
Skirts
Show off your beautiful legs – don’t deny yourself innocent pleasure. All kinds of skirts will help with this.
Your styles:
- corrugated and pleated;
- semi- and full flares;
- trapezoid;
- tulip;
- checkered straight and oblique;
- with basque;
- pencil.
The length can be any. A floor-length skirt with a high slit looks impressive. Prints, flounces, and frills are welcome. It is advisable to choose a classic fit at the waist.
Outerwear
Jackets require special care when choosing. They should not be too fitted, short, with a pronounced shoulder line. Suitable models are in the Chanel style, semi-fitting, with a single button fastener, with a peplum, belt or belt. Avoid overtly masculine cut jackets.
A coat with an open neck will be the highlight of your look. You can also consider options:
- semi-fitted single-breasted with jacket collar;
- straight cut with and without belt;
- flared from the waist;
- oversized with raglan sleeves, tapered at the bottom;
Shoulder straps, epaulettes, and other decor on the shoulders are not your element. Just like a classic trench coat. If, then flared under the belt. But jackets are suitable for a classic cut, for dynamic looks - a biker jacket, a bomber jacket.
How to dress in harsh winter? - of course, in fur coats. Choose from cocoons, straight, flared, with a hood, stand-up collar and jacket. But skip the elaborate fur mounds around the neck and sleeves. Length depends on height. Tall - any, petite - short and medium.
Swimwear
If you want to be a queen on the beach, choose swimsuits with a halter or no straps at all. Pay attention to the interesting hipster bodice model, shaped like a top with an American armhole.
It is better to wear swimming trunks with a wide side part, with ties, draperies or transverse decor. Fat girls should be careful, but slender girls can and should wear sports swimsuits. Sometimes it is difficult to choose the size due to the difference in the volume of the chest and hips. Look for stores that allow unsteaming of swimsuits.
What to say no to
You can choose the perfect style of clothing if you clearly remember what should not be in an inverted triangle wardrobe. Strictly prohibited:
- any shoulder pads;
- cowl collars;
- large lapels;
- ruffles, flounces, prints in the upper part of clothes;
- narrow straps;
- boat neckline;
- voluminous sleeves;
- loose robes.
It's in your closet - sell it, donate it, get rid of it in any way and make room for new outfits.
Carefully:
- short tops;
- clothes that are too tight;
- oversized style;
- tight dark trousers;
- square cutouts;
- transverse stripe at the top;
- candid mini.
Whether such things are suitable or not depends on personal characteristics. Use common sense and a sense of style.
Shoes and accessories
You should always have a bright accent in the lower part of the body, distracting attention from the voluminous top. Therefore, it is permissible and even preferable to choose shoes of non-standard colors or with eye-catching decor. A heel that is too high is not advisable. Stable heels and wedges are much more relevant.
Flat sole - yes:
- original ballet shoes;
- sandals with rhinestones, fringes, straps;
- high boots with buckles;
- shoes with spikes.
Stylish classics are also appreciated. The main thing is that the shoes do not go unnoticed.
The bag should be large enough, but not shapeless. The best choice is a geometric model with rounded edges, a non-aggressive design, made of embossed or printed leather. For lovers of small handbags - a rectangular clutch.
Wear loose thin scarves, long beads and chains, stud or elongated earrings, and large jewelry on your hands. A good addition would be wide belts with eye-catching buckles on the hips. It is better to emphasize the waist with a narrow belt.
Fabrics: texture, pattern, color
For the top, soft, flowing fabrics are preferable, for the bottom - dense, textured, with a printed pattern. Place color accents correctly. Everything is light at the bottom, dark at the top. This doesn't mean you should avoid bright colors. Just follow a simple rule: blouses, tops, jackets should be darker than skirts and trousers.
Leave small prints alone. Large drawings are relevant for you, but they are located below the waist. Bright skirts, trousers with embroidery, jeans with scuffs and rhinestones, combined dresses, spectacular trim at the hem - this is beautiful and makes your figure harmonious. Don't be afraid to express your individuality.
Physical activity and nutrition
Women with a triangular figure usually gain weight on top. Fat is deposited on the shoulders, back, arms, and later on the waist. Hips and legs remain slim for a long time. Therefore, strength exercises and swimming are undesirable. Anything aimed at strengthening the lower body is welcome - walking, dancing, step aerobics. Yoga, Pilates, and breathing practices give good results.
It is necessary to exclude fatty foods, carbonated drinks, and simple carbohydrates from the diet in the afternoon. It is better to steam it and eat it in small portions. A nice feature is that late dinner is not prohibited.
Triangle figure on the starry Olympus
Celebrities don't always have excellent taste. But they have an important advantage. What stars wear is most often determined by their personal stylists. Therefore, you can safely trust the experience of professionals and copy the image you like.
Inverted triangles pose for you:
- Renee Zellweger;
- Claudia Schiffer;
- Charlize Theron;
- Cindy Crawford;
- Demmy Moor;
- Sigourney Weaver;
- Sienna Miller;
- Kate Middleton.
How can you tell if your body type is an inverted triangle?
- Your shoulders are significantly wider than your hips;
- If you are gaining weight, weight gain first occurs in the shoulder area;
- You have narrow hips and possibly flat buttocks;
- Your legs are slender or even slightly thin, especially at the bottom.
How should women and girls with an inverted triangle figure dress?
The main task is not to hide the width of your shoulders, but to balance your figure as much as possible and bring it as close to ideal as possible. We wrote about ideal proportions, as well as how the cut and style of clothing, color and lines on the fabric affect a beautiful female image in the article.
Blouses, shirts, jumpers and cardigans (sweatshirts) for women and girls with an inverted triangle figure
For those with broad shoulders, we we recommend wear tops with V-neck And we do not recommend– with a cutout in the form pumps, because This neckline will visually make your shoulders even wider. High-waisted Greek-style blouses will suit you.
Make your upper body look slimmer, women with an inverted triangle body type should choose sweaters and jumpers with vertical or diagonal lines. Refuse from classic vests to jumpers and cardigans with dropped armholes: they will visually expand your shoulders and chest. Broad-shouldered girls and women should not wear blouses with decorative elements in the neckline in the form of pockets, bows or draperies.
Wide belts often look great on girls and women with narrow hips.
Skirts and trousers for women with an inverted triangle body type
Your task is to use clothing to create the appearance of volume in the hips and buttocks area. Pencil skirts are suitable and not suitable for this (if they are without peplum).
In the photo there is a long skirt with a geometric pattern:
Loose-cut shorts combined with a long peplum top are suitable for a young woman or girl with narrow hips and a wide chest, see photo:
The photo shows another ideal trouser style for women and girls with narrow hips:
We recommend that girls and women with an inverted triangle figure avoid tight trousers and skinny jeans, because... they will only draw attention to the imbalance.
The ideal color combination for girls and women with wide shoulders is “dark top - light bottom”.
But, as we have already said, light fabric can work as dark fabric, i.e. visually reduce the size of the proportions if combined with printed fabric. Therefore, if you want to wear, say, a white blouse, then it is better if your dark skirt is either with a fashionable pattern or in a checkered pattern.
Remember that bright contrasting designs or prints visually increase horizontal volume, so do not wear them in the neckline.
Dresses for women girls with wide shoulders and narrow hips
The photo shows approximate styles for dressy women and women with an inverted triangle figure. All proposed styles visually stretch and “slim” the upper body and add volume to the hips:
The photo shows suitable coat styles for women and girls with an inverted triangle figure:
Swimwear for girls and women with narrow hips and large breasts
The rules for choosing a swimsuit are the same as for clothes. It is advisable to have a print or light tone on the bikini (see photo on the left).
When choosing a bikini, you can also opt for a plain one. To visually correct narrow hips, choose a bikini so that a wide horizontal line on the hips visually enlarges the hips (pictured on the right). On the tops of both swimsuits we see vertical converging lines that visually narrow the chest: 
A one-piece swimsuit with a V-neck is suitable for plump girls and women with an inverted triangle body type:
How to choose a bag for a woman or girl with an inverted triangle figure?
The bag is essentially part of the silhouette, so it is advisable that it hangs at hip level. The bag should not be very small or very large. For girls with narrow hips, a medium-sized clutch is also suitable.
Kate Middleton - inverted triangle!)
