The harm of masturbation for men causes a lot of controversy among experts. Self-satisfaction received this name a long time ago. Some sources contain a story about a shepherd. His name was Onan. The shepherd often masturbated. To rid him of his addiction, both hands were cut off. It was this legend that influenced the fact that masturbation is considered harmful to people.
Characteristics of the problem
Masturbation is of a different nature. There are several types of self-satisfaction. A common type is reflex. This masturbation is observed in children from the first year of life. During this period, parents notice that the child often feels the genitals. Such masturbation is not considered pathological. The problem is related to awareness of your body. The child explores his body and learns to understand his sensations. To eliminate habit formation, parents must encourage cessation.
A conscious form of masturbation is common. With this type, the man consciously satisfies himself. This type is detected in boys during adolescence. From the age of 11–12 years, the restructuring of the hormonal system begins. The pituitary gland increases the production of androgens. Under the influence of androgens, the sex glands are activated. The testicles begin to produce sperm. The prostate gland produces testosterone and the basis of seminal fluid. From this moment on, the boy has a spontaneous erection. The accumulation of seminal fluid causes nocturnal ejaculations - wet dreams. Hormonal changes force men to resort to masturbation. With the advent of a permanent sexual partner, self-satisfaction disappears.
The conscientious type is characteristic not only of adolescents, but also of individual adults of the stronger sex. Masturbation is a consequence of the absence of a permanent partner. In this case, the man is not able to get sexual release. To get pleasure, there is a need for self-satisfaction. With the advent of a wife, the problem disappears.
But there is a more dangerous form of masturbation - psychological. In this situation, a man develops a pathological habit against the background of a certain psychological stimulus. When an irritating factor periodically appears, a spontaneous erection occurs that requires elimination. A pathological habit causes a refusal of natural sexual life. A man refuses sexual contact with a woman. In this case, the help of a specialist is needed. Only an experienced psychologist can identify the cause of the development of a habit and eliminate it.
Negative aspects of self-satisfaction
The harm of masturbation lies in the risk of developing various problems. Pathologies may appear from the following systems:
- nervous;
- reproductive;
- urogenital.
Each system is responsible for certain abilities of the body. If masturbation causes pathologies, you need to give it up. This will help avoid various health problems. To understand what the harm is, you need to consider all possible complications separately.
Complications from the nervous system
Improper effects on the genitals are accompanied by disruption of the nervous system. This is due to the characteristics of the appearance of an erection.
Sexual arousal initially appears in the brain. The nerve endings in this department are activated and create an impulse. The impulse is transmitted along the roots of the spinal canal to the lower body. At the level of the lumbosacral zone, the signal is transmitted to the genitals.
The surface of the glans and foreskin has many nerve roots. They are capable of causing a reaction in blood vessels. The walls of the blood vessels dilate. There is significant blood flow to the penis. The cavernous bodies of the penis fill with fluid. The man gets an erection.
Masturbation during spontaneous erection is accompanied by strong pressure on the nerve endings of the penis. It is accompanied by a violation of impulse transmission. The signal ceases to be transmitted normally from the brain to the genitals. In this case, weak activity of the cervical spine is diagnosed.
The patient complains of frequent headaches, increased irritability and lack of deep sleep. In rare cases, the problem spreads to the chest area. The lack of a uniform impulse inhibits the functioning of the pulmonary sacs. Breathing becomes weak. Spontaneous shortness of breath occurs.
The nervous system also affects the psycho-emotional background of a man. Masturbation leads to problems with the perception of natural sexual stimuli. An erection does not appear when exposed to erogenous zones or when watching erotic episodes. This problem leads to isolation. The person stops communicating normally. A feeling of displeasure towards one's own body develops. All these pathologies arise due to the damage caused by constant masturbation.
Reproductive complications
The main complications are observed in the reproductive system. Doctors detect the following unpleasant pathologies:
- changes in sperm quality;
- erectile disfunction;
- violation of the quality of natural contact.
During the process of masturbation, the penis is subjected to friction. Incorrect pressure distribution is accompanied by compression of the upper urethra. In this area, the canal is combined with the vas deferens. The ducts lead to the testicles. The testicles contain sperm. Excessive pressure on this area compresses the vessels feeding the ducts. The paired gland does not receive enough blood.
Blood fluid is involved in the delivery of oxygen to tissues. A normal amount of oxygen promotes proper cellular renewal. Healthy active sperm are produced. A decrease in oxygen supply negatively affects spermatogenesis. The examination reveals spermatozoa that have an abnormal structure. The motility of germ cells also decreases. Such seminal fluid cannot participate in conception. The man becomes infertile. The disease can only be detected by undergoing a special medical examination by an andrologist.
Masturbation also causes various pathologies of a man’s erectile ability. The process of excitation depends on the correct and joint activity of the nervous, vascular and muscular systems. Masturbation can affect the functioning of the muscular framework of the groin area. Periodic self-satisfaction relaxes the fixation of the frame. Muscles become weak. The normal erect state is not achieved.
Vessels are also easily damaged by improper and rough pressure. A man's penis is penetrated by a large number of capillaries. Small blood vessels carry fluid to the corpora cavernosa. Damage to vascular tissue reduces the volume of fluid entering the penis. This feature causes a decrease in the intensity of excitation. During natural sexual contact, the erection may completely disappear.
There are also problems with ejaculation. If a man suffers from psychological masturbation, the habit of ejaculation develops at the end of the process. This factor entails characteristics of sexual contact. When the peak of arousal is reached, a man needs additional manual pressure. The habit can only be eliminated with the help of a psychologist and sexologist.
Psychological masturbation is accompanied by a disruption of the natural process. The harm lies in reducing the duration of contact. There are also problems with the perception of the partner’s body. The harm of masturbation lies in the negative impact on reproductive function.
Genitourinary disorders
Masturbation can also cause various pathologies of the genitourinary organs. The development of the following ailments is observed:
- bacterial infection of the urethra;
- damage to the inguinal vein;
- testicular torsion;
- loss of sensitivity in the penis.
When self-satisfying, a man can introduce a bacterial infection into the urethral canal. Bacteria are present on all surrounding objects. Microdamages may also be found on the skin. From uncleaned hands, pathogenic microorganisms quickly penetrate the surface of microtrauma. Bacteria feed on tissues. The accumulation of dead tissue causes inflammation. Through damaged areas, the microorganism quickly moves into the deeper layers of the organ. The infection is accompanied by a change in the composition of the microflora and damage to the prostate gland.
Men who engage in self-satisfaction are often diagnosed with chronic abacterial prostatitis. The prostate gland becomes inflamed due to decreased blood circulation in the pelvis. Prostatitis can be identified by certain signs. The patient complains of frequent urination, sleep disturbances, and decreased urine volume.
Masturbation is also fraught with problems with the inguinal vein. This vessel carries blood to all pelvic organs. In the scrotum, the inguinal vein passes into the pampiniform plexus. The walls of the plexus are thin. Frequent masturbation leads to thinning of individual areas of the plexus. The accumulation of blood in this area is accompanied by the formation of pockets on the pampiniform plexus. In medicine, the disease is called varicocele. The disease has several stages. External signs are characteristic only of the third stage of the disease. To prevent masturbation from causing such harm, it is necessary to abandon it.
A dangerous complication of masturbation is testicular torsion. Each gland is attached to the duct by a cord. The cord has the shape of an unfinished loop. During self-satisfaction, a man may put inappropriate pressure on the scrotum. The testicle moves to the upper scrotum. The cord twists. Testicular torsion is detected suddenly. To preserve the gland, surgery is necessary.
The damage also extends to the surface of the penis. The head and foreskin contain many nerve endings. Friction can cause irreparable harm. The endings stop working. The penis loses sensitivity. During normal sexual contact, a man does not experience any feelings. Decreased sensitivity is also dangerous for the psycho-emotional state. To return the usual perception, certain treatment is carried out.
Also, improper or rough manipulation of the penis damages the base of the head of the penis. Inflammation under the base of the head is accompanied by contraction of the shaft of the penis. The disease is called balanoposthitis. In most cases, medical and surgical intervention is required.
Preventive actions
Psychological masturbation can be avoided by taking preventive measures. In many patients, the addiction is developed in childhood.
During this period, increased parental attention is required. If a boy shows an unhealthy interest in genitals or erotic scenes in films, you need to switch his attention to other actions.
It is also important to accustom the boy to performing intimate care. The child should clean the external organs daily under running water. All attention should be concentrated on caring for the organ.
Parents should monitor what movies or websites their son watches. If a boy prefers pornographic channels, such viewings should be prohibited or restrictions should be set using technology.
During puberty, adults need to have a conversation about sexual behavior. It is necessary to correctly explain which sex is not accompanied by problems. You should also be reminded of the dangers of masturbation.
Self-satisfaction is not always harmful. In some situations, a man cannot have full sex for some reason. In this case, you have to resort to masturbation.
The absence of a permanent partner for a man is fraught with serious psychological and physical changes. The genital area suffers first. Alexander Poleev, a famous Russian psychotherapist and sexologist, Candidate of Medical Sciences of the Russian Federation, warns: long-term abstinence threatens the stronger sex with impotence.
Pure physiology
A 25-year-old man finds it difficult to endure even two weeks of abstinence. Self-satisfaction and casual sex help solve the problem. For guys of this age, forced abstinence has virtually no effect on sexual function. Problems begin when a man gets older. After the age of 35, prolonged refusal of sexual relations is fraught with problems with sexual arousal and premature ejaculation.
At an older age, sexual function “as unnecessary” - if representatives of the stronger sex do not use it in any way - begins to gradually die out. If a long break in sexual relations occurs after forty, treatment by a doctor may be necessary to restore normal functioning of the genital organs. After a break of at least 3-4 months, a 50-year-old gentleman may never experience sexual arousal again.
Men are not as selective in terms of choosing sexual partners as women. The problem of the absence of a girlfriend or wife is quickly solved with the help of self-satisfaction or casual dating. However, guys who have wives and mistresses also engage in self-satisfaction. There's nothing wrong with that. Self-satisfaction is not only a way to relieve accumulated sexual tension, but also a kind of “training” of sexual function.
It is casual connections without the expectation of continuing the relationship that cause the most problems. Most often they start in a state of alcoholic intoxication. Sexual relations in such situations are not always safe. Every adult man knows what this entails: at best, you will have to be treated by a venereologist, at worst, you will have to become closely acquainted with the rehabilitation program for HIV-infected people. So having a permanent partner, in whose health the guy is confident, is also important for preserving his overall health and life.
Psychological aspect
The brain reacts worst to the lack of regular sexual relations. A man begins to lack self-confidence and fear of fiasco in the event of a rare opportunity to have sexual relations with a new, practically unknown partner. All this does not have the best effect on psychological comfort and sexual viability.
Another important factor is frustration. Not all gentlemen replace the lack of sexual relations with self-realization in painting, writing novels or some kind of business endeavors, because they simply do not have the talent and certain abilities for this. Constant tension and dissatisfaction, coupled with self-doubt in men with high temperament, can result in aggression, and this is not far from crime.
Life expectancy and social success
It is a generally accepted opinion that supposedly married men live longer than single men. Some citizens willingly believe this statement, others question it. In fact, it is fair, no matter how much the supporters of free relationships and celibacy would like to hear the contrary. This was proven by scientists from the American research university Duke (North Carolina).
They conducted a large-scale study in which 4.8 thousand Americans took part. All the “experimental subjects” had only one thing in common - age (born in 1940). The remaining conditions were very varied. Scientists examined changes in marital status throughout the lives of all these people, their health status, the presence/absence of a feeling of satisfaction with their lives, and many other factors.
The findings were as expected: single people are more likely to die in middle age than people with a regular partner. Married people are also more satisfied with their lives and successful socially. They are more willing to be hired by large companies. Such men are vitally interested in a high income, since they need to feed their family, and are a priori better workers than bachelors.
Another risk factor is a somewhat “dormant” sense of self-preservation among single men. Married gentlemen take into account that they are responsible for the well-being of their wives and children, so they do not risk their lives in vain. Bachelors are constantly “drawn to exploits”: they often get into fights, engage in dangerous sports, and are addicted to extreme driving. All this also greatly undermines health and in most cases shortens life expectancy.
Every person wants to get their dose of endorphin, and the best and most reliable way to achieve this is to have sex. But what should a person who does not have a partner do? There is only one way out - self-satisfaction. How you can satisfy yourself is a difficult question, because the technique of masturbation must be individual.
Before masturbation, it is important to relax, forget about all the problems, everyday fuss and immerse yourself in the world of sexual fantasies.
Colorful performances not only provoke excitement, but also help to get maximum pleasure.
You can fantasize about a long-legged, busty beauty who makes wishes come true, or imagine a person you met in life, but did not respond to such diligent courtship. Bringing pleasure to yourself is the best moment to create dreams and translate them into “your” reality.
It’s even better for a man to remember situations that happened in his real life and which brought him unearthly pleasure. It would be nice to remember all the details that gave me goosebumps, because what actually happened only makes the picture brighter and the ending beyond any expectations.
Complete peace can evoke many positive emotions. Isn't this what is required to achieve the desired orgasm?
How to satisfy yourself at home worries many men. Although the possibility of the appearance of third-party judgmental eyes excites some individuals, this threatens to interrupt pleasure, so it is easiest to caress your erogenous zones when no one is at home.
If such an opportunity does not present itself, for the purpose of unhindered self-satisfaction, you can choose a bathroom. Moreover, this place will help you quickly, without problems, remove the “consequences” thanks to a source of water and available means.
By the way, water can also be useful for stimulating erogenous zones. Yes, men, in addition to the main one, have many more sensitive places on the body, you just need to find them, since they differ for each person.
In order to get maximum pleasure from masturbation, you should use lubricant. It eliminates friction and makes the process more realistic and less difficult. It makes your hand less tired, and the pleasant sensations increase significantly.
A special product can be bought at a sex shop or pharmacy. But if you couldn’t purchase lubricant, then this is not a problem. For a sliding effect, you can use water or saliva.
Sex toys for men
Not all guys like sex toys (using their hands is much more convenient for them), but they can also tell a man how to satisfy himself. In sex shops you can find many amazing inventions aimed at self-satisfaction of the stronger sex:
Rubber women. A great option for single men. These dolls have everything a young man needs for pleasure. But to spend time with such a toy, you also need lubrication.
Masturbators. Masturbator heads, masturbator vaginas, masturbator mouths, vibrating rings and many more types of these devices with vibration, suction cups and other additions, disposable and permanent, will become the best sex toys for many men.
Prostate stimulants. Due to the fact that such anal stimulators are suitable only for amateurs, such devices cause an erection and help to get an unforgettable orgasm.
A well-known porn video will help with strong arousal. When watching the corresponding videos, one can imagine being transformed into an actor, and the very sight of sexual consolation (for example, a woman’s self-satisfaction) and the sounds reproduced by the video cause great pleasure.
Men's magazines or pleasant music also work just as well.
Shamelessness is the key to pleasant sensations. The thought that a person is doing things that do not fit into any moral framework disturbs his peace, thereby reducing his arousal. At such moments, any desire disappears.
It is important to remember that masturbation is a completely natural phenomenon. Nine out of ten men do this, and only a few condemn masturbators.
The Benefits of Self-Pleasure
Why and when to engage in self-satisfaction
Satisfaction is a great thing. It relaxes, energizes with positivity, strengthens the immune system and even has a beneficial effect on the heart!
Here are some facts that support the benefits of sexual satisfaction:
- Hormones released during orgasm have a beneficial effect on resisting pathologies that appear in men after viruses.
- During sexual satisfaction, oxytocin is released, which reduces inflammation, calms, emotionally discharges, improves sleep and even affects a person’s behavior in society.
- Another hormone, cortisol, stimulates metabolism and helps a person feel happiness.
- The release of adrenaline makes all organs of the human body work efficiently.
- When receiving sexual caresses, blood circulation increases.
- After satisfaction, tension is relieved and resistance to stress improves.
- The blood gets rid of cholesterol, is saturated with oxygen, and normalizes its pressure.
- The hormone dopamine is also produced during physical caresses. It is he who is responsible for receiving pleasure. Thanks to dopamine, the possibility of fatigue and aggressiveness decreases, and the risk of depression, diabetes, and obesity decreases.
In addition, the provision of intimate caresses by a woman cannot be compared with the way men satisfy themselves, because a person himself better understands what he is missing at the moment. Autoeroticism also helps you get to know yourself, your most sensitive areas, and feel self-confidence, which is also useful in traditional sex.
As for when to engage in masturbation, no one has yet given an exact answer to this question. The norm is to have sex twice a week. But it is not always the case. This figure is individual for each person, as is the case with self-satisfaction.
Although ejaculation and intimate pleasure are beneficial, you still shouldn’t get carried away with them: too frequent masturbation can lead to a habit and affect a man’s attitude towards women.
But if there is no other way out, the body asks for relaxation, and a suitable partner has not been found, then there is no need to be afraid of anything. Abstinence can lead to a number of unpleasant consequences. It is believed that semen retention affects its functionality (sperm motility worsens).
In addition, the organs of the urinary and reproductive systems are endangered, and the psychophysiological state of the man suffers. He becomes irritable, his genitals swell, and his libido drops, which threatens to disrupt the person’s normal functioning.
All this suggests that masturbation is not only possible, but also necessary. And to find out how to satisfy yourself, you don’t have to work hard. All you need is a little time, imagination and complete solitude.
Video on the topic
Preliminary caresses can not only prepare each other for sexual intercourse, but also improve the quality of your sex. It is worth noting that although men are aroused faster than women, they still need to activate their erogenous zones. And men have plenty of such zones. Today Estet-portal will tell you about where the male erogenous zones are located and what to do with them.
Often during sexual intercourse, partners get by with genital stimulation, ignoring the needs of their bodies. But for greater excitement and satisfaction of your partner, you simply need to find and please his sensitive spots. After all, at the same time, you yourself will experience excitement, since a huge number of nerve endings are collected at the tip of the tongue and at the tips of the fingers. Thus, by caressing your partner, you stimulate your erogenous zones, which also brings you sexual pleasure. If you are concerned about a decrease in sexual desire, then you can find out how to increase it from the article How to increase libido: 11 useful tips.
What erogenous zones do men have?
So, the erogenous zones of a man. Oddly enough, many men are simply in awe of the licking and nibbling of their ear. But few people get bliss from long French kisses, so it’s better not to delay this moment (unless it’s the beginning of your relationship). The man also likes the caresses of his breasts. And although, compared to women’s breasts, men’s breasts are less sensitive, circular movements of the hands or touching one’s own breasts cause unforgettable sensations in the stronger sex.
Where else do men have erogenous zones?
Often a man's back is left without proper attention. But in vain. By stroking the area between the shoulder blades, you give a man a feeling of masculinity and strength, which in turn only increases arousal. A powerful sexual charge is hidden in the muscles of the male buttocks. Light strokes or stronger pats will give a man sexual pleasure.
At one time, courtesans used one secret to increase male activity after a tiring day: they massaged the male sacrum, which led to an increase in male energy. So don’t forget to pay attention to this “magic” button of your man! A man's hands and feet are also erogenous zones. The variety of stimulation of these zones gives flight to everyone's imagination.
The most erogenous zones of men
And now, when your man is prepared and warmed up with intimate caresses of the whole body, you can move on to gentle, soft touches to the male genital organs. Massage of the erogenous zones, especially the genitals, when the scrotum, testicles and phallus are grasped in a single ring of fingers and pulled up to the lower abdomen, produces an indescribably stimulating effect on a man. And, of course, oral games with these areas of the body will bring your man to ecstasy! To enhance an erection, you can also caress the area between the scrotum and anus - a very erogenous zone for many men.
Massaging a man's erogenous zones will not only lead to him achieving true pleasure, but will also bring pleasure to you. After all, stimulation of a partner often leads to stimulation of one’s own erogenous zones. Therefore, Estet-portal wishes you great sex and true pleasure. And do not forget to protect yourself, unless, of course, you are planning to have children.
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Experienced men or men who have had experience in self-satisfaction, as a rule, easily achieve ejaculation and orgasm during masturbation. An innovative idea is protected by law to avoid unfair competition. You need to grab the head of the penis at the very base with your index finger.
How to please a woman in an intimate relationship so that your relationship remains long and bright? A satisfied woman should scream from orgasm. In fact, everything is much simpler than it seems. In the question of how to satisfy a woman in bed, the main thing is to feel what your beloved wants, try to understand her desires, and not behave repulsively.
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Consider her sexual desires and remember that her complete satisfaction is only in your hands. A woman already determines from the first minutes of sexual play whether she will be satisfied or not.
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Clitoral orgasm in women is caused by stimulation of the clitoris; the clitoris is usually protected from external stimuli by the labia.
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In order for a woman to be truly sensual in the moment of intimacy with you, try to show a little patience and a lot of tenderness. A satisfied woman is able to become a lioness in bed and allow herself. A glass of wine, a cozy atmosphere, and pleasant music will be good helpers, so that at the moment of passion nothing can distract you.
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When your caresses make her skin crawl and take her breath away - you are on the right track and your woman is satisfied. On the first night, you shouldn't pretend to be a super giant. You must determine whether the woman wants another intercourse or.
Ways of self-satisfaction at home for men photo.
Methods of self-satisfaction at home for men photo
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Boasting about your rich intimate life will also be superfluous - the woman will begin to compare herself with previous passions and not relax.
43 ways of male masturbation. Discussion on LiveInternet - Russian Online Diary Service.
Show a little more tenderness, hug, gently kiss your neck and shoulders. These caresses will be very pleasant for the woman and will enhance the effect of sexual intercourse. Such attention will be highly appreciated - the beloved will be grateful for the wonderful sensations and will want the next meeting.
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Methods of self-satisfaction. Male self-satisfaction is manual stimulation of the penis in order to achieve orgasm. Experienced men or men who have had experience in self-satisfaction, as a rule. When a woman thinks about how to satisfy herself at home. Please note that many men like to watch videos where women engage in self-satisfaction. There are ways and secret manipulations to satisfy a woman. A woman satisfied with sex is a tip for men.
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In the medical literature, masturbation is called an unnatural way of self-satisfaction. This happens due to artificial stimulation and irritation of the genital organs. Masturbation was known in different historical periods and in some primitive tribes it was even encouraged. According to research, this problem is widespread to this day.
Is male masturbation harmful?
Sexologists agree that the main harm lies in the negative impact on the nervous system, and this can lead to serious mental disorders. No matter how satisfying it brings, after orgasm there is a feeling of depression, oppression and physical weakness. To determine whether frequent masturbation is harmful, you need to take into account age, duration and regularity of such acts. What is important is that many onanists are aware of their problem, and this leads to remorse and other emotional experiences.
What else is harmful about masturbation:
- Irritability, absent-mindedness, indecisiveness, etc. arise. There is deterioration and indifference to everything around.
- Self-pleasure for a long period of time can lead to damage to the spinal centers of erection and ejaculation.
- The harm of frequent masturbation lies in the risk of prostatitis. The thing is that such manipulations lead to a weakening of the tone of the prostate muscles and the occurrence of constant congestion, and this, in turn, can contribute to the development of other diseases and impotence.
- Masturbation can lead to swelling of the foreskin and head of the penis, which brings significant discomfort and pain.
- With frequent rubbing of delicate skin, balanoposthitis can occur - inflammation of the skin of the head and foreskin.
- The harm of masturbation for men lies in the damage to the external sense organs. In general, vision, smell, hearing and, in some cases, even speech are significantly impaired.
- Self-satisfaction negatively affects blood circulation and breathing. The connection between the respiratory system and sexual functions has long been known. That is why, due to frequent masturbation, breathing problems, lung damage, etc. may appear.
- If you frequently engage in self-satisfaction, then serious problems arise in performing normal sexual intercourse.
If you cannot get rid of a bad habit on your own, then you should consult a doctor to get help.
